FortniteFit

Encouraging online professional athletes to lead healthier lifestyles. General fitness, bodybuilding and powerlifting coaching upon request @ArchHimself

[FortniteFit @FortniteFit]

Planning to get this account up and running again soon. Just need to finish exams.

[FortniteFit @FortniteFit]

@Syte_fn Yes

[FortniteFit @FortniteFit]

Any questions on health and fitness, here is the best place to ask

[Archie @archiekiing]

Noti gang join up for $5 paypal or a follow back. Training something...

https://t.co/e3CtgAzewF

[FortniteFit @FortniteFit]

Sorry I haven't been as active on this account, very busy at the moment. Still writing a few programs for people and giving them advice on their health. DM me only if you're serious about changing!

[FortniteFit @FortniteFit]

@benjyfishy I don’t think many people like the taste of protein bars! Better of getting your daily protein needs through your breakfast lunch + dinner 👍🏻

[FortniteFit @FortniteFit]

For those of you wanting to get some training in every day but feeling demotivated, come into my streams at 10am mon-fri and train alongside me. I feel so fucking good right now and you will do too if you join in ☺️

[FortniteFit @FortniteFit]

@saevid Straight after your workout its normal to be a bit shaky, but in general, working out will increase your energy levels, will help you sleep and is great for your mental health. It will not make you play worse.

[FortniteFit @FortniteFit]

Start taking vit D

[FortniteFit @FortniteFit]

Now working with @FastForwardESP, going to help their roster with health & fitness, get their energy levels up & get them performing their best 👍🏻

[FortniteFit @FortniteFit]

@G2LeTsHe I can help with this, drop me a dm if you need any advice 👍🏻

[FortniteFit @FortniteFit]

Bash some caffeine before fncs if you’re feeling tired & good luck for today!

[FortniteFit @FortniteFit]

@saevid If your energy levels are fine then no need to worry about it 👍🏻

[FortniteFit @FortniteFit]

Who needs help with their health today?

[FortniteFit @FortniteFit]

Responded to all DMs and finished client programs. Only message me if you’re serious about changing your lifestyle - I can help!

[FortniteFit @FortniteFit]

Walking is healthy - if you have no access to gym equipment, walking for 10-20 minutes a day is one of the best things you can do. Get some vitamin D, boost your energy levels and feel good!

[FortniteFit @FortniteFit]

@Sanit3556 @benjyfishy This isn't the way to fix your schedule haha

[FortniteFit @FortniteFit]

If you're suffering with low energy levels then you need to evaluate how well you're sleeping, eating and how active you are each day. If you're struggling with any of these, dm me for a lifestyle plan and workout program.

[FortniteFit @FortniteFit]

@belyafnbr You have to force yourself up

[FortniteFit @FortniteFit]

If you want to fix your sleep schedule then setup the alarm app on your phone to wake you up at 10am every day. Eventually your body will get used to waking up at this time and you will feel more tired before bedtime. 👍🏻