Foundation Fitness

Whatever shape or size you are, Foundation Fitness will get you to the shape or size you want, in the least amount of time, with the most amount of fun!

[Foundation Fitness @FoundationF]

This made us laugh - especially the water drinking reps!
http://t.co/ej3AJHTBNj

[Foundation Fitness @FoundationF]

Work out with friends or family this summer at Foundation Fitness - our 6 week summer membership for just £50 is still available.

[Foundation Fitness @FoundationF]

"The mind always fails first, not the body. The secret is to make the mind work for you not against you." Arnold Schwarzenegger

[Foundation Fitness @FoundationF]

Only 25 m'ships available tho :(

[Foundation Fitness @FoundationF]

Spread the word! Foundation Fitness Easter weekend sale for friends & Family-NO joining fee PLUS 1 month FREE!

[Foundation Fitness @FoundationF]

Drinking enough water prevents hunger pangs and green tea enhances your metabolism making you burn more fat at rest!

[Foundation Fitness @FoundationF]

Fruit juice and fizzy drinks are laden with calories which promote fat storage and leave you feeling tired and lethargic.

[Foundation Fitness @FoundationF]

Share some more love this month! Work out with your partner just £30 a month. This special Valentines promotion ends 28/02/13.

[Foundation Fitness @FoundationF]

Share the love this month and bring a friend for free Saturday and Sunday! No guest fee at weekends for friends of members!

[Foundation Fitness @FoundationF]

Tell your friends & grab yourself a free t shirt or bottle of wine if they join! Our no joining fee offer for new members ends Thursday 9pm!

[Foundation Fitness @FoundationF]

Congratulations @dannypphillips and @bevstedford – pick up your free Foundation t shirts when you’re next in!

[Foundation Fitness @FoundationF]

Free club T shirt to 2 lucky @FoundationF followers - find out on Monday if you've won!

[Foundation Fitness @FoundationF]

All new H.I.I.T. interval training and ViPR classes have have arrived @ Foundation Fitness. Book on and have a blast!!

[Foundation Fitness @FoundationF]

Skipping breakfast to lose weight makes you fatter, and far more likely to raid the vending machine!

[Foundation Fitness @FoundationF]

Foundation crimbo party details now out! Go to our facebook page for more info!

[Foundation Fitness @FoundationF]

Hello fellow tweeters! Stay tuned for some funky fitness tips and club updates!