Urban Mindfulness Foundation

The Urban Mindfulness Foundation provides mindfulness classes throughout the City of London and all Urban Environment locations

[Mindfulness Initiative @MindfulNationUK]

In case you missed it: the fabulous finalists have been announced!

🤝 Meet them at the Manchester Mindfulness Festival on Sat 19 Oct

👓 Read about them on our blog:

https://t.co/GNwBLN07pz

👀 Keep an eye out here as we spotlight each project in the coming days

[The Mindfulness Network @MindfulnessN]

The start of September can bring a sense of renewal... always a chance to embrace a beginner's mind!

See our calendar for a full list of training, retreats and compassion events - all available now for booking: https://t.co/X2tA7CCMqN

[Tiny Buddha @tinybuddha]

“It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” ~Brené Brown

If you can’t relax because you think you should be doing something else, read on: https://t.co/INuuiqXgni

[The Mindfulness Network @MindfulnessN]

📰 Read our latest newsletter here: https://t.co/Ae1W7dLbZi

[The Mindfulness Network @MindfulnessN]

💜 Looking for your next long retreat? We need kindness, stability and insight more than ever during these turbulent times - Join Rebecca Crane and Jaya Rudgard in beautiful Buxton, UK from September...

Apply here: https://t.co/oMg6bOSQ2A

#MindfulnessRetreat

[Urban Mindfulness Foundation @FoundationUrban]

Warmed by the real solidarity we are seeing in our communities. The divisive rhetoric is being inflated to cause fear. Communities are working together and standing together in unity. Stay vigilant and always together dear friends.

[Urban Mindfulness Foundation @FoundationUrban]

Thank you for joining us. The sharing of wisdom was reciprocal and everyone's contributions really matter. Stay well dear friend.

[denise cohen @denise123_cohen]

@FoundationUrban It was lovely to see you both on the last day of the conference. Thank you both for sharing your wisdom and knowledge. 😊

[Urban Mindfulness Foundation @FoundationUrban]

We are home safe and well following the International Conference on Mindfulness at Bangor University! What an event! Well done to all at CMRP Bangor and the Mindfulness Network. So many others to also thank for a collective vision of human solidarity in these challenging times.

[The Mindfulness Network @MindfulnessN]

As the #ICMBangor2024 concludes today in Bangor, Wales, we begin to look ahead at the impact these connections and practices can have on the world. Delighted that Esther Ghey could join us and continues to be such a strong advocate for mindfulness: https://t.co/FPua7oeEC9

[Urban Mindfulness Foundation @FoundationUrban]

Now that's a cool image. So looking forward to this.

[The Mindfulness Network @MindfulnessN]

Over the next few days in Bangor, Wales, UK, more than 60 speakers will be delivering main sessions at the International Conference on Mindfulness! Plus hundreds of attendees from across the globe!

🌍 Hosted by @mindfulnessN @MindfulBangor 🌍

#ICMBangor2024

[The Mindfulness Network @MindfulnessN]

Looking forward to all the connection opportunities as we head to Bangor for the International Conference on Mindfulness #ICMBangor2024 📚☕🧘🤝🌐

There will be chance to rub shoulders with an influential group of mindfulness authors:

More details here: https://t.co/77FN6wHc0F

[The Mindfulness Network @MindfulnessN]

Coming to Bangor for the International Conference on Mindfulness? Pack a few pre-loved mindfulness books in your suitcase and bring them to the Book Swap table!

“take what you need, give what you can”

#ICMBangor2024 #MindfulnessNetworkCommunityFriends

[The Mindfulness Network @MindfulnessN]

📢CONFERENCE NEWS! The International Conference on Mindfulness (ICM:2024) will feature 100+ research talks and poster presentations over 22 sessions on 2-4 August, available for both in-person and online pass holders. More details: https://t.co/ILZsEp5Zyg

#ICMBangor2024

[@MindfulnessBangor @MindfulBangor]

Last chance to buy in-person conference tickets - bookings close Monday 29th July - get yours now!

https://t.co/Ql6ZxKanJF

[The Mindfulness Network @MindfulnessN]

POST-CONFERENCE WORKSHOPS: 6 AUG - On the final day of the International Conference on Mindfulness you can take part in one of three full-day workshops to focus on a specific aspect of mindfulness: https://t.co/jlg6iiLw6o

🌍⌛🚸 Be there in person or join online!

#ICMBangor2024

[The Mindfulness Network @MindfulnessN]

📢 CONFERENCE NEWS! "Our aspiration for the conference is that everyone who attends feels that they belong and can engage, connect, contribute and enjoy the conference in community with others."

Read More: https://t.co/jrMfmwHKg4

#ICMBangor2024

[The Mindfulness Network @MindfulnessN]

Guided Practice: Strand 3 with Bhante Pannavamsa and Paula Watson

#ICMBangor2024

[Urban Mindfulness Foundation @FoundationUrban]

If only this was the common understanding today. Meditation is not about passivity. I would say it's about developing relationship with all that is so we can respond skilfully and most appropriately respond or even react when a reaction is appropriate as it too sometimes is.

[Jack Kornfield @JackKornfield]

Meditation helps one learn learn a fearlessness and openeness. 💙

This is a clip from Thinking Allowed with @JeffreyMishlove from the 1980s. 📺

#fearlessness #meditation #mindfulness #equanimity #opennesss #fearless #surrender #buddhism #spiritualreels #jackkornfield #yoga

[Jack Kornfield @JackKornfield]

You can’t actually spiritually bypass! You have to deal with it.

Practice helps us move from: 🏃‍♂️💨 to: 🧘📿

This is how we rediscover freedom and joy as our true nature. ⛅️☺️🕊️

Learn more in my podcast: https://t.co/Pw0K9UVprR

#wisdom #jackkornfield #buddhism #wisdomquotes

[The Mindfulness Network @MindfulnessN]

The Power of Connection: Why attending the International Conference on Mindfulness online matters... https://t.co/pReXwenEKW

5 reasons to join us online at #ICMBangor2024