Foundations Coun

We offer Individual | Marriage | Child & Family Counseling Services in the Greater #FortCollins #Loveland #Windsor Area. [phone] Contact Us Today!

[Foundations Coun @FoundationsCoun]

When it comes to the topic of eating disorders, misconceptions can hurt those suffering. Here are some of the most common myths about eating disorders.
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[Foundations Coun @FoundationsCoun]

#MindfulMonday

[Foundations Coun @FoundationsCoun]

Emotional affairs can be just as damaging as physical relations. Learn about what emotional affairs encompass, how to spot them as well as avoid them.
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[Foundations Coun @FoundationsCoun]

Trauma is an emotional experience, but it also has tangible physical impacts. This is what happens to both the brain and body when coping with trauma.
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[Foundations Coun @FoundationsCoun]

When it comes to the topic of eating disorders, misconceptions can hurt those suffering. Here are some of the most common myths about eating disorders.
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[Foundations Coun @FoundationsCoun]

During teenage years, the brain undergoes major changes, making it difficult to judge whether teens need professional therapy. Learn about teen therapy:
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[Foundations Coun @FoundationsCoun]

Apps are available for just about everything these days. Some apps claim to provide help with mental health, but how do they compare to therapists?
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[Foundations Coun @FoundationsCoun]

Anger can have negative effects on the lives of those around you. Learning how to deal with anger can help prevent its effects. Learn about anger management.
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[Foundations Coun @FoundationsCoun]

During the shift from teen to young adult, finding the balance between being a supportive parent and an overbearing adult can be difficult. Learn some tips.
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[Foundations Coun @FoundationsCoun]

During teenage years, the brain undergoes major changes, making it difficult to judge whether teens need professional therapy. Learn about teen therapy.
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[Foundations Coun @FoundationsCoun]

For those who suffer from anxiety, panic attacks can be sudden. Read on to learn how to recognize the signs of a panic attack and minimize the symptoms.
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[Foundations Coun @FoundationsCoun]

Healthy communication is the key to a successful relationship, yet many couples struggle to communicate. Follow these tips to increase communication.
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[Foundations Coun @FoundationsCoun]

You and your family might be experiencing the stress of being stuck in the house together. Here are four tips to help your family get through the quarantine.
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[Foundations Coun @FoundationsCoun]

It’s not surprising that people are feeling anxious about the pandemic. Here are some tips to cope with anxiety to find some peace during this time.
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[Foundations Coun @FoundationsCoun]

For couples who may be experiencing a little too much togetherness during the COVID-19 quarantine procedures, here are six things to keep in mind. Learn more.
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[Foundations Coun @FoundationsCoun]

You and your family might be experiencing the stress of being stuck in the house together. Here are four tips to help your family get through the quarantine.
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[Foundations Coun @FoundationsCoun]

It’s not surprising that people are feeling anxious about the pandemic. Here are some tips to cope with anxiety to find some peace during this time.
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[Foundations Coun @FoundationsCoun]

When someone you care about downplays the seriousness of the coronavirus outbreak, it's reasonable to feel upset and scared. Here’s what to keep in mind.
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[Foundations Coun @FoundationsCoun]

Problems of domestic violence may be exaggerated with at-home quarantines. If you or someone else is a victim or is struggling, here’s what to do.
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[Foundations Coun @FoundationsCoun]

It’s not always easy to protect your boundaries, but maintaining them is an important aspect of self-care. Learn about how to protect your own space.
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