Waves of Wellness

WOW Foundation is an Aus mental health charity, changing lives through surf therapy | Bringing the WOW factor to wellbeing | Founding member @intlsurftherapy

[Patrick McGorry @PatMcGorry]

@DrEllieBrown1 @orygen_aus @foundationwow So obviously excellent and effective!🏄‍♀️🏄‍♀️

[Waves of Wellness @foundationwow]

Today is International Day of Happiness! This year’s message is “Be mindful. Be grateful. Be kind”. At WOW we use surfing as an outlet for focusing on our wellbeing. So, go catch a wave today and tell us what made you happy today.
🏄‍♀️ 😀 https://t.co/Luh8eqRO9I

[Waves of Wellness @foundationwow]

Quacks to Adam, a Ducktober participant who shares his thoughts halfway through his journey. We ducking love that you're feeling the good vibes!! Keep it up! #coldwatertherapy #ducktober2022 #coldwater #bluemind

[Waves of Wellness @foundationwow]

"Cold water immersion has helped me with nerve pain, anxiety and depression. I am left feeling tingles all over my body, and a clear mind to start my day." - Anita Craney, a #Ducktober participant last year. #ColdWaterTherapy #SurfTherapy #Ducktober2022 #bluemind #mentalhealth

[Waves of Wellness @foundationwow]

Thanks @manofmanytastes for the mention! Ducktober starts in the morning!!

https://t.co/OmzvJmTJpT

[Waves of Wellness @foundationwow]

Are you a Sydney local? Join us in Bondi for the official launch of #Ducktober 2022!

Get your free ticket here: https://t.co/JqfJdYOcei

[Waves of Wellness @foundationwow]

Did you know ALL #DUCKTOBER fundraisers will score themselves three months free streaming on Garage Films – the home of adventure sports content, including surf films such as Undone: The Laura Enever Story. What are you ducking waiting for? Sign up here https://t.co/byJQtvjFbH

[Waves of Wellness @foundationwow]

Are you a Sydney photographer who can donate some time to a mental health charity? We are looking for someone who can take some snazzy pics at our programs and events. Please send us an email with “volunteer photographer” as the subject line ([email protected]) Thank U! 💙

[Waves of Wellness @foundationwow]

~ WIN A SOFTLITE SURFBOARD ~ The perfect addition to your quiver, to help you surf more often, catch more waves and have more fun! SIMPLY SIGN UP TO DUCKTOBER BY THIS WEDNESDAY (AUGUST 31). #Ducktober #mentalhealth #coldwater #win
Sign up here: https://t.co/byJQtvjFbH Duck Yeah!

[Waves of Wellness @foundationwow]

~ DOUBLE YOUR DONATION ~ Today is the perfect time to donate to #Project223 because a generous WOW supporter will match your gift, dollar for dollar, up to the value of $10,000. Check out #Project223 here: https://t.co/CO0qb7CwQN
#surftherapy #surfing #mentalhealth #charity #EOFY

[Charles Sturt University @CharlesSturtUni]

🏆 Congratulations! Our alumni at Ribbon Gang recently won ‘Pro Bono Campaign of the Year’ at the 2022 @Mumbrellanews CommsCon Awards!

The winning campaign was a collaboration with Waves of Wellness (@foundationwow) – Australia's leading mental health surf therapy charity.

[Waves of Wellness @foundationwow]

~PLANK YOU~ These past 18 days have been challenging both physically and mentally - but we did it! We got low, made noise about mental health, and helped raise vital funds to ensure our surf therapy programs keep saving lives. #Plankupthevolume #surftherapy

[Waves of Wellness @foundationwow]

“The ocean is a big connector with a wonderful sense of community, and surfing has definitely been my go-to for maintaining my own mental health." WOW CEO Joel Pilgrim speaks to Hunter & Coastal Lifestyle Magazine. https://t.co/GAPu13JJNg #surftherapy #surfing #mindfulness

[Australian National Maritime Museum @seamuseum_]

We love stories about passionate ocean adventurers with a great cause! May the wind always fill your sails, Andrew Englisch! @Foundationwow

#oceanstories #ocean #adventure

[Waves of Wellness @foundationwow]

Let's flip things this Valentine's Day and make time for the most important person in your life – YOU! Here are 6 ways to practice self-love (because you deserve it) 💙💙💙 https://t.co/a7xekkAZCl #mentalhealth #selflove #surftherapy

[Waves of Wellness @foundationwow]

Going back to work with a positive mindset and some healthy new habits will hopefully reduce the likelihood of burning out and increase your job satisfaction. #workplacewellbeing #mentalhealth https://t.co/QfO0nCf01B

[Dan Wilkinson AKA @hotndelicious 🎞🌊✨ @hotndelicious]

Excited to be back rockin’ the mic! Check out our 'Sunrise Rituals’ interview featuring Joel Pilgrim, CEO and founder of @foundationwow, on Big Wave Surfing, Surf Therapy, Ducktober, @BudgySmuggler & more! 🎙✨🎧 #podcast #surfing #MentalHealth #NFP
https://t.co/dknMHvs7Q1

[Dr Tim Chambers @_TimChambers]

Great to get this important #surftherapy for Australian #youth research out there. Thanks to the team for all the hard work: Rebekah McKenzie, @PhilWardAu, @knicholsonperry, @Joelspilgrim, & @foundationwow https://t.co/hj90Xa1OTW

[Waves of Wellness @foundationwow]

"#2 Personalize your mental health care". What does resting and destressing look like for you? For us it's surfing, but it could be anything from knitting to listening to heavy metal music!
https://t.co/vyWlnNkjO0 #surftherapy #mentalhealth