@somethinrealysc Flaccid length might improve with things like jelqing but it’s iffy on research and could be detrimental for your length if done unsafely
@somethinrealysc Nothing for erect length other than better cardiovascular health and low body fat for better erections and more visible/usable length. Similar thing for girth but it’s possible for implants if you’re willing (id suggest against it). Best bet is be healthy physically