College Running Back Workout 🏈
This dude has been in the lab 🧪! He’s worked hard all offseason to get ready for his freshman season and I can’t wait to watch him go crazy in college!! Good luck to @Framirezchs ‼️@SaltRiverFB@coachJDGRANT
If you’re ready to elevate your performance, DM to get into sessions!
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#personaltrainer #strengthandconditioning #athletes #collegefootball #football #footwork #agility #runningback #runningbackdrills #runningbackworkout #fyp
Running Back Drills Like A College RB 🏈
@Framirezchs
At the college level, there are certain things running backs need to be good at. They need to be able to:
React in a split second to make people miss ✅
Make moves in short areas ✅
Change direction and make cuts without wasting steps ✅
This workout will help you improve at all of these skills to help you be successful!
If you’re ready to elevate your performance, DM to get into sessions!
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#personaltrainer #strengthandconditioning #athlete #footwork #runningback #runningbackdrills #runningbacktraining #collegefootball #exp
Receiver Drills 🏈
Here are 3️⃣ drills to help you become a better receiver!
These drills help improve:
1️⃣ Stick Cuts ✅
Breaks ✅
Releases ✅
1️⃣-2️⃣ Moves To Get Open ✅
If you’re ready to elevate your performance, DM to get into sessions!
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#personaltrainer #strengthandconditioning #athlete #receiver #widereciever #footwork #widereceivertraining #widereceiverdrills #receiverdrills #exp
Getting some stories done before I’m back in Flagstaff.
I talked to @CoconinoFB running back @Framirezchs about his college signing with @SaltRiverFB down in Phoenix and what he expects on the move to such a unique program. @azds
https://t.co/sgWfrm9v4E
Coach
/kōCH/ noun
A dedicated person who sees hidden potential and maximizes performance by Encouraging, Developing, and Believing
Blessed to have the Opportunity to Coach these Remarkable young men this fall @CoconinoFB