Fran Urmann

Mom. Wife. Believer. CRNP Pediatric Neurology. Army Veteran. Bronze Star Recipient. Tillman Scholar. D1 Athlete, Villanova WBB ‘06 🏀✌🏻

[Fran Urmann @FranUrmann]

First SF travel game and got the W! Junie with two goals and two assists. 💪🏻 These two have the best chemistry together.

[South Fayette Lady Lions Basketball @SF_GirlsHoops]

THE SOUTH FAYETTE LADY LIONS ARE BACK TO BACK PIAA STATE CHAMPIONS!!!!

South Fayette defeats Archbishop Wood 45-35 to claim their 2nd consecutive State title.

LIONS REIGN SUPREME ONCE AGAIN!!🦁💚🤍

[Villanova WBB @novawbb]

gotta send our ‘Cats down to Baton Rouge!

Let’s dance, Nova Nation!

[South Fayette Lady Lions Basketball @SF_GirlsHoops]

THE LADY LIONS ARE HEADED BACK TO HERSHEY!! South Fayette rolls past Peters Township 67-24 to advance to the PIAA State Championship on Saturday March 21st. Ella Vierra led all scorers with 19, Haylie Lamonde tossed in 14 and Ryan Oldaker added 13.

LET’S GOOOO LIONS!!🦁💚🤍

[ESPN Insights @ESPNInsights]

On this date in 2003, Villanova beat UConn in the Big East women’s tournament final, snapping the Huskies’ 70-game winning streak.

At the time, it was the longest streak in NCAA D-I women’s basketball history and the second-longest in D-I basketball, men or women.

UConn has since topped it twice with 90- and 111-game streaks, the two longest in D-I basketball history.

[Fran Urmann @FranUrmann]

Best coach I know. We will always love our PT fam!

[Fran Urmann @FranUrmann]

Blessed to have been coached by the best! ✌🏻

[Villanova WBB @novawbb]

💙family🤍

Such a special day welcoming back so many of our alumni and honoring Harry Perretta with a plaque of his career accomplishments!

[Peters Twp Basketball @PTHS_Hoops]

❗️We drew the 7 seed and will host Hampton in the first round❗️

Details to follow….

[Peters Twp Basketball @PTHS_Hoops]

🚨FINAL🚨
Peters - 66
South Fayette - 46

A great game complete with the new record for most career points now held by Dylan Donovan‼️

[Peters Twp Basketball @PTHS_Hoops]

Peters Twp Dylan Donovan, @DylanDonovan7 has been named a finalist for the 2026 Flenory Award, recognizing the Top senior guard in Western PA!

Finalists honored this Saturday at the PBC Hall of Fame Classic, with the winner announced on 3/1.

Congrats & Good Luck, Dylan!

[Fran Urmann @FranUrmann]

@PTHS_Hoops Any score updates?

[South Fayette Lady Lions Basketball @SF_GirlsHoops]

The Lady Lions defeat Mt. Lebanon 70-36 on a banner evening! Juju Leroux led all scorers with 22, Haylie Lamonde tossed in 16 and Lailah Wright added 12. A special night in Lion Country, as we move to 4-0 and the 2024-2025 Lions cemented their legacy in South Fayette history!

[South Fayette Girls Soccer @SFGS2022]

The LIONS enter the den at 5:00 PM - 🦁❄️🦁❄️🦁❄️🦁❄️🦁

@sflionssports

[South Fayette Sports @sflionssports]

SF girls soccer defeats Moon 4-1 and advances to their third consecutive WPIAL Championship game. Great job ladies! #SFLionPride

[South Fayette Girls Soccer @SFGS2022]

Congrats to Section 3 AAA
All-Section players:
@MiaDeramo @GabbyBeinecke @QuinnMiller2008 @Cait_Thompson1 @SilvannaRossi
Maria Gabriel
@abbeyspalla
🦁🦁🦁🦁🦁🦁🦁
@sflionssports
@pghsoccernow
@TribLiveHSSN
@EBaileysports
@PGVarsityXtra

[Fran Urmann @FranUrmann]

Big believer in this. 🙌🏻

[Greg Berge @GregBerge]

Eli Manning on youth sports: “I wanna ride with your dad on the car ride home.”

That line says it all.

Parents: the game ends when the whistle blows.

The car ride home should build joy, not steal it.

Be that parent.

[Fran Urmann @FranUrmann]

Girls made it to the Riverhounds Classic Championship yesterday. Tied 1-1, but came home with silver after a tough shoot out. Proud of Juju - always so poised on the field. It wasn’t an easy decision leaving her killer Beadling A team, but we know this is where she’ll grow.

[Fran Urmann @FranUrmann]

Junie had her first game as a Riverhound Saturday! Love watching this girl play - she’s ruthless. Finished the day at the Hounds game at Highmark Stadium. @HoundsAcademy @RiverhoundsSC

[Fran Urmann @FranUrmann]

Daddy daughter date at the Riveters game. This girls pumped to start her new journey with the Riverhounds. @joeurmann

[Fran Urmann @FranUrmann]

This. This is love. And this is how sports bring so much meaning and purpose to so many lives. It’s not just about winning. It’s about what it teaches us in the process. Teamwork, dedication, passion, character development. I can only hope our children would be like this brother.