FrankSergeant

Enjoying my time, running, living, travelling and time with my wife. Great when our son (Alexander) is around.

[FrankSergeant @FrankSergeant1]

Looking forward to the 1st Test this afternoon between the British & Irish Lions vs South Africa. It will be a great game no matter the result.

[FrankSergeant @FrankSergeant1]

@GreenPartyMolly why don't we all get on with our life and make a better life for all no matter what colour your skin is.

[FrankSergeant @FrankSergeant1]

We complete a race report at the request of the non-white community. The report shows the main issues are class and background NOT race. This doesn't work for the non-white elements, why can't we all just get on with our life. #nonwhite #class

[FrankSergeant @FrankSergeant1]

I'm a Republican, but even I found this amusing, go get her Lizzie! #gogetherlizzie #harrypussywhipped + 3 cheers for Piers #3cheersforpiersmorgan

[FrankSergeant @FrankSergeant1]

Nice walk this morning, hoping COVID will be a bad memory by May, so I can head off down to Italy in the Defender. #defender

[FrankSergeant @FrankSergeant1]

Sat in the defender whilst Angela is storming M&S for supplies for my 60th birthday, make way for the blonde beauty

[FrankSergeant @FrankSergeant1]

Stuck in MS car park at Hedge End, Angela getting birthday cake for Alexander. #waitingforthelittlelady

[FrankSergeant @FrankSergeant1]

I'll miss the big guy, the next 4 years are going to be so much less entertaining with sleepy Joe. #fakenews #trumpforpresident2021

[FrankSergeant @FrankSergeant1]

I'm going to miss Trump when he goes, no more 'good guy' , 'fake news', 'bad bad man', 'great meeting', 'build the wall', and so many many more - it's a sad sad day for great entertainment, hopefully Trump will be back in 2024 #trump You never know it may be FAKE NEWS. What a guy

[FrankSergeant @FrankSergeant1]

went for a 8.3 kilometer Run. https://t.co/K0wiXR5Mj2 #strava

[FrankSergeant @FrankSergeant1]

great effort from the guys last night, well done.

[FrankSergeant @FrankSergeant1]

@CO_RedBlack @16AirAssltBde @UKArmyLogistics Great effort from the guys, well done.

[FrankSergeant @FrankSergeant1]

Great 20km run this morning, running really well at the moment. Only another 4 or 5 years to the 100th Comrades actual run. just winding up for my 5th successful run. Tug of war with wilbur. #trainhardruneasy #comrades #real100comrades

[FrankSergeant @FrankSergeant1]

Just waiting for Boris and Co's 5 o'clock news briefing. Who's got the custard pie? #boristheclown #covid #clowns

[FrankSergeant @FrankSergeant1]

Where’s Margaret Ferrier? #ditchthesnp #no

[FrankSergeant @FrankSergeant1]

Just waiting for the little lady to 'create' dinner. #dinosaur

[FrankSergeant @FrankSergeant1]

Nice 20km run this morning, sun was out, very little wind - so perfect running conditions. Only 4 or 5 years to the 100th actual run of Comrades, just have to ensure I beat the Grim Reaper to the start line. #trainhardruneasy

[FrankSergeant @FrankSergeant1]

If only this cartoon wasn't based on truth. How did we ever end up with these2. #howdidwegetthese2

[FrankSergeant @FrankSergeant1]

Looking forward to lunch tomorrow with my beautiful wife at Cecconi's, on Burlington Gardens in Mayfair, Cecconi’s is a modern day classic Italian restaurant. Cecconi’s serves hand-made pasta, seafood and dishes from Italy using the finest ingredients. #date #lunch

[FrankSergeant @FrankSergeant1]

Great landrover defender from K&C, forwarded the information to my beautiful wife and son, highlighting that this would be an ideal Christmas present. #defender #landrover #christmaspresentfordad.