Frank • Sailing Desire 🌬️⛵️

Captain Frank -

1977 CSY 30 - 'Patience'

1973 Gulfstar 41 - 'Desire'

2004 Response Boat 25 RIB

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Its that time of year again 🍂 🧤 ☕

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

The click of the diesel heater has become a comforting sound 😴

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Takes grinding to be a king

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Completely disassembled my car looking for my wallet. Turns out it was right next to my bed 😅

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

She left her panties on my yacht like a souvenir 😏

[Wealth Squad Chris @Chrissssjohnson]

Keep reading books, listening to podcast, and watching videos that reinforce the good habits you already have

Brainwash yourself

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

ALWAYS find something once I stop looking

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Got 11 gym sessions in January. Tryna hit at least 15 for Feb

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

The click of the diesel heater has become a comforting sound 😴

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

A ray of light can really come from the most unlikely source

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Talking to myself cuz I am my own consultant

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

I wanna vent but I know it ain't safe

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Rest in peace DatPiff 😭

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Headed to the gym listening to some shit apple music don't even got

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

It's a lot weighin' on my shoulders
Ain't neva gon fol' up

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

https://t.co/jAQLA7kT94

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

This went moderately well. Ate vegan about 20 days of the month. Down like 2.5 pounds. Continuing the no beer trend but I'm eating all the dead animals lol

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

No beer & no meat for the month of September. I may let a fish meal slide here and there since I have limited options at work. Bring on the rice and tequila!

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Flying spirit to LA and I'm bringing one shopping bag of clothes and a toothbrush 😅

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

Making my signature black bean & spinach spaghetti sauce over fettuccine noodles. With some pan seared garlicy potato bread and a strong dark and stormy to wash it all down. Perfect meal to break in my new pot set on the boat!

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

No beer & no meat for the month of September. I may let a fish meal slide here and there since I have limited options at work. Bring on the rice and tequila!

[Frank • Sailing Desire 🌬️⛵️ @Frankdasailsman]

@NATERERUN Confidence will open 90% of all closed doors