Fraser Sproul

International Athlete / OS / Boise state university / Contact- [email protected]

[Fraser Sproul @FraserSproul]

1:07:03

Special day at my last Wilson run.

@SedberghSchool @Sed_Sedgwick @inov_8 @NourishByJane

[Fraser Sproul @FraserSproul]

@Sed_Sedgwick Legend Deano!! Taking it back to Sedg 💪🏽🔴⚫️

[Fraser Sproul @FraserSproul]

@Sed_Sedgwick @Cressbrook_Sed 💪🏽💪🏽💪🏽

[Fraser Sproul @FraserSproul]

Ready for outdoors 🎯

[Fraser Sproul @FraserSproul]

Heading into track season 🐴

[Fraser Sproul @FraserSproul]

Seattle 🤝🏽

[Boise State XC | T&F @BroncoSportXCTF]

ᴅᴇᴍᴘꜱᴇʏ ɪɴᴅᴏᴏʀ | 𝐔𝐖 𝐈𝐍𝐕𝐈𝐓𝐀𝐓𝐈𝐎𝐍𝐀𝐋

Men’s Mile (Heat 17):

F. Sproul - 5th - 4:09.84 (PR)

#BleedBlue | #WhatsNext

[Boise State XC | T&F @BroncoSportXCTF]

And a first place team finish in the B race!

#BleedBlue | #WhatsNext

[Boise State XC | T&F @BroncoSportXCTF]

The men’s team defeated eight nationally ranked teams today at Nuttycombe! 💪

#BleedBlue | #WhatsNext

[Boise State XC | T&F @BroncoSportXCTF]

Off to Nuttycombe! ✌️

#BleedBlue | #WhatsNext

[Fraser Sproul @FraserSproul]

@SchoolHouse_Sed @SedberghOS The Goat 🐐

[Fraser Sproul @FraserSproul]

@Lupton_Sedbergh Smashing it Lucy!! 🎿🔥

[NCAA Track & Field @NCAATrackField]

Wheels up 👀

#NCAAXC x 📸 @BroncoSportXCTF

[Fraser Sproul @FraserSproul]

@Sed_Sedgwick Beast mode Deano 💪🏽

[Boise State XC | T&F @BroncoSportXCTF]

Just the beginning. 🤫

#BleedBlue | #WhatsNext

[Fraser Sproul @FraserSproul]

@Sed_Sedgwick Wishing Will Thompson all the best on his journey through the senior school!

[NCAA Track & Field @NCAATrackField]

Runnin’ runnin’ runnin’

#NCAAXC x 🎥 @BroncoSportXCTF

[Boise State XC | T&F @BroncoSportXCTF]

In our running ✨era✨

#BleedBlue | #WhatsNext

[Fraser Sproul @FraserSproul]

@SedberghSchool @SchoolHouse_Sed @Sed_Athletics 👏 Well done, Hugo! Silver medal at the English schools is an incredible achievement. Keep up the good work, and I'm sure you'll continue to excel in your athletic pursuits. Congratulations !! 🌟🌟

[Fraser Sproul @FraserSproul]

@SedPrepSport Congratulations Ben! Keep up the good work! 💪🏽🌟

[Boise State XC | T&F @BroncoSportXCTF]

🔹 𝐒 𝐈 𝐆 𝐍 𝐄 𝐃 🔹

Welcome to the Bronco family, Fraser Sproul✍️

#BleedBlue | #WhatsNext

[Fraser Sproul @FraserSproul]

Wishing all current pupils the best of luck for the final qualifier and in their final preparations for next week! 🟤

[Sedbergh School @SedberghSchool]

🏆 We're delighted to see the updated Wilson Run Record Holders plaque back on the wall

🤎 A Sedberghian moment etched into the history books

🎽 8 days to go #WilsonRun