Taiji (Tai Chi Chuan) is a traditional Chinese internal art that cultivates health, balance, and calm through slow, mindful movement. Practiced for centuries, Taiji helps strengthen the body, improve posture and coordination, reduce stress, and quiet the mind.
World Tajiquan and Qigong Day April 2024. Master Derek Frearson Lion Dance Tai Chi and Chinese Martial Arts Society Leicester United Kingdom. https://t.co/Sh11Ne01Jj
French Federation Seven Star Mantis Seminar May 10/11 2025. book early. International Seven Star Mantis Master Derek Frearson Martial Arts Association. https://t.co/Sh11Ne01Jj. Member of International Lee Kam Wing Seven Star Mantis KungFu Association. #confuciusinstitute#mantis