Free State Fitness

Full service fitness center. Personal training, group training, athlete performance training.

[Free State Fitness @FreeStateFitnes]

The biggest wall you gotta climb is the one you build in your mind. #getmotivated #makechanges #climbthemountain

[Free State Fitness @FreeStateFitnes]

MasterSHREDDER this week goes to Brian Garvey!!!
He has stepped out of his comfort zone and not only comes to class daily but he has accepted the August challenge and has showed up to class early just to get his extra 1.5 miles a day in!
This guy is killing it!

[Free State Fitness @FreeStateFitnes]

Jump into the next SHRED session before it’s too late!

Stop by our lobby or contact us at 913-417-7474 or [email protected] and reserve YOUR spot today.

**please retweet**💪🏼

[Free State Fitness @FreeStateFitnes]

Fitness program that will help you get into a healthy and fit lifestyle.
Contact our facility to reserve your spot in one of our daily classes. 5 different classes times offered to make sure you can attend during your busy schedule.
[phone]/email [email protected]

[Free State Fitness @FreeStateFitnes]

SHREDDER of the WEEK goes to Breanne Somolik Bradley!!
This girl in the past 2 weeks came early to her class to make sure she would get the whole workout in before taking her daughter to swimming lessons. She works her tail off during class and never quits!
Great job Breanne!

[Free State Fitness @FreeStateFitnes]

Hurry in and join an incredible fitness program
**Next session starts August 4th**

5 different class times offered throughout the day so you can fit it in your busy schedule.
#maketimetoshred
Reserve your spot!
913-417-7474 or email [email protected]

[Free State Fitness @FreeStateFitnes]

Fitness & Friendships #SHRED

[Free State Fitness @FreeStateFitnes]

SHRED + sweat=success.

[Free State Fitness @FreeStateFitnes]

SHREDDERS of the WEEK goes to Mr & Mrs Fugate!! Together they have committed not only in marriage but also now a healthy and fit lifestyle. They managed to commit to meal prepping and making it to class daily!

Congrats and well deserved! Keep it up! #SHRED

[Free State Fitness @FreeStateFitnes]

SHREDDER of the WEEK goes to Hayley Oswald!
“Hayley attends every class when her traveling work schedule allows it. When she’s in class she pushes through the tough workouts always with a smile on her face. She is a great example of a fun, healthy and fit lifestyle.”
Congrats!

[Free State Fitness @FreeStateFitnes]

SHREDDER of the WEEK goes to Jill Claude!!
“Ask anyone in the 5:15am class, they would all agree with me when I say this girl makes working out fun!” Jill pushes the ones who are slacking and encourages the ones that are struggling. She plays a ‘Mom’ role to us! Congrats!

[Free State Fitness @FreeStateFitnes]

Summer isn’t a time to take a break in your fitness. It’s a time to heat things up! 💪🏼 #SHRED

[Free State Fitness @FreeStateFitnes]

SHREDDER of the WEEK goes to Heather Heather Sparks DeMaranville!
“Heather always brings the fun into the workouts, she is definitely a joy to have in class! She has stepped up her game with going an extra mile or two before class (literally). Proud of her and her dedication”

[Free State Fitness @FreeStateFitnes]

Happy Father’s Day!

[Free State Fitness @FreeStateFitnes]

SHREDDER of the WEEK goes to Kim Wiles!!
“Kim has inspired so many people in and out of the SHRED program. She attends class daily, watches her nutrition and continues to improve her health! She has kicked it up in class by challenging herself and lifting heavier! Great job!

[gage @GageClark15]

Preparing for the next level 📈@masonelitehoops

[Free State Fitness @FreeStateFitnes]

The Memorial Day workout. MURPH at SHRED

[Free State Fitness @FreeStateFitnes]

Goals and dreams... are written all over it 💪🏼 #SHRED

[Free State Fitness @FreeStateFitnes]

We just couldn’t decide between these two. Together they are a power couple!!They’ve been apart of SHRED from the very beginning! Keep doing what your doing Dale & Kathy, you’re a true joy to have in SHRED and a wonderful example of what living a healthy, happy lifestyle means.

[Free State Fitness @FreeStateFitnes]

SHREDDER of the WEEK goes to Hayden Claude.
“Hayden is such an awesome kid to have in class! Hayden has impressed me with his hard work in the classes; pushing himself and others. He has also hit his weight goal each week that he has set for himself.” -instructor Kelly
Congrats!