At Freestyle Motions, we encourage Fitness through Creative Movement. We specialize in Martial Arts, Breakdancing, SwordPlay, TRX, and even Hacky sack.
Neat video of the women behind the scenes that make the magic happen in some of the popular action movies out there. https://t.co/s0TGO4WNFm https://t.co/s0TGO4WNFm
Kicking back with Farming Simulator 19, ice, elevation, and my cane. Surgery went well. I am slower with the cane than with crutches. But I should have some nifty self defense moves to share when I am back.
These gloves work well for cross training from martial arts, breakdancing, and your usual workouts. I have used these when doing pull-ups.
https://t.co/Y7yZuMGR6X https://t.co/Y7yZuMGR6X