FremdWellness

We are the Wellness Department at Fremd High School in Palatine, IL, and our mission is to help our students lead healthy, balanced, and successful lives.

[Coach (Pancratz) Reibel @CoachPancratz]

Hey @HEHSBasketball let’s get married!! 😉❤️💍👰🏼‍♀️ 🤵🏻‍♂️12.23.21 #BestDayEver

[Fremd Basketball @Fremdhoops]

Quite a run for the Schoffstall family! https://t.co/o9rKzOmN1c

[Mark Smolak @mareksmo]

At. Long. Last. Congrats. @FremdBoysSoccer @FremdAthletics @FHSVikingNation ⚽️🔥🏆 🚨 IHSA State Runner-Up 🚨We will never forget your teamwork, dedication & accomplishments on/off the field. There’s nothing left to say but “Thank You” for a truly historic & unforgettable season!

[Fremd Athletics @FremdAthletics]

Good luck to these 3 wonderful swimming and diving athletes, Katie Kuehn, Ella Gray and Que Genet who will be competing in this weekend’s swim/dive state finals

[Fremd Athletics @FremdAthletics]

What a great run by Sonal and Gracie in the state girls tennis tournament. Way to represent yourselves, your families and Fremd HS. Thank you to both of you!

[Fremd Athletics @FremdAthletics]

Fremd Girls Volleyball are your 2021 MSL Champions defeating Hersey in 2 games
25-22, 25-14
Congrats to Coach Pinley and his team! Good luck to both Fremd and Hersey in the upcoming state series!

[Fremd Athletics @FremdAthletics]

Gracie Ha and Somali Matta advance to day 3 of the state girls tennis tournament. They won 3 matches today. They resume action tomorrow morning at 8:00am at Rolling Meadows HS. Good luck ladies!

[Fremd Girls Volleyball @FremdGVB]

MSL Champions! So proud of our program tonight! All levels came out to support. Watching warmups and seeing everyone on the court, just a very special group of ladies! Thank you for making this such a special season. Let's keep going ... together! HAPPY TOGETHER! #WornWithPride

[FremdWellness @FremdPE]

@FHSFIZZED @FremdWellness Love this!

[Ted Lasso @TedLasso]

Teachers are like great albums. Everyone can think of at least one that changed their life.

Good luck this school year!

https://t.co/JL8hgrrXUn

[Fremd Athletics @FremdAthletics]

Thanks to all the Fremd parents and students who came out to the first ever Fall sport night Jamboree and checked out many different sports teams. Here are a few pics from tonight.

[FremdWellness @FremdPE]

Starting off the year healthy and strong

[Fremd Activities @FremdActivities]

Congrats on a great first day, Vikings! #fhsspirit

[FremdWellness @FremdPE]

@FremdAthletics Awesome job!!!

[Fremd Athletics @FremdAthletics]

Congratulations to Coach Hanson and the Varsity Girls Badminton team on finishing tied for 3rd in the state. Rachel Ye finished 4th overall n singles. Awesome job ladies!

[FHSBowling @BowlingFhs]

Star frame!! Strikes and spares = push-ups for Coach H!! 🎳⭐️

[Fremd Basketball @Fremdhoops]

Introducing the 2021 Fremd Vikings.

First game Saturday @ Hoffman Estates 7:30

[FHSBowling @BowlingFhs]

First (virtual) match of the season!! Go Vikes!! 🎳

[Fremd Athletics @FremdAthletics]

Evan Stegall finishing the butterfly leg of the 200 medley relay vs Conant in MSL Boys swimming meet. Race won by Fremd!

[Fremd Girls TF/XC @fremdgtfxc]

Our season has come to an end! We’re grateful for the opportunities to compete and for our girls for having a positive mindset... Ready to rest and rebuild for next season! #werejusthappytobehere #fhsgxc2020 #fhsspirit #vikingstrong #PMAalltheway