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Private - @Frenkiesmo_Pvt

[🍷 @Frenkiesmo_Gone]

Bro how tf did Nunez sneak his way into these debates?😭😭

[🍷 @Frenkiesmo_Gone]

Hey cutiesss, who missed me

[🍷 @Frenkiesmo_Gone]

Ngl he doesn't look 18 at all

[Barça Universal @BarcaUniversal]

🚨 BREAKING: Barça have announced that the discomfort in the pubic area affecting Lamine Yamal has reappeared after the match against PSG.

He is out against Sevilla and the estimated recovery time is 2-3 weeks.

[🍷 @Frenkiesmo_Gone]

God forbid a man got preferences

[Ankita @Ankiii_i]

This aunty literally rejected a girl for her son just because she’s 4'11.. Like how much importance do people give to height and looks? Imagine how heartbroken she must have felt being rejected for something she can’t control

[🍷 @Frenkiesmo_Gone]

@1km7lottin Well hypergamy is a real thing

[🍷 @Frenkiesmo_Gone]

@notpythonn @TouchlineX 😭😭

[🍷 @Frenkiesmo_Gone]

@budhurweiser @parthwashere Bulk

[🍷 @Frenkiesmo_Gone]

Guys, is training every muscle group twice a week optimal?

Planning to go ahead with this routine, let me know if its good

Day1: Chest & Triceps.

Day2: Back & Biceps.

Day3: Shoulder & Legs.

Day4:Chest & Triceps.

Day5:Back & Biceps.

Day6:Shoulder & Legs.

[🍷 @Frenkiesmo_Gone]

Got a feeling Rashford will score his first goal of the season vs Real Madrid

[🍷 @Frenkiesmo_Gone]

Is it possible to learn guitar by yourself through YouTube tutorials?

[🍷 @Frenkiesmo_Gone]

@budhurweiser @parthwashere Han exactly time consuming hai, but there's this notion ki newbie gains ke liye training every muscle group twice a week is beneficial toh abhi decide kar rha hoon kya kiya jaaye, because I can't afford to spend more than 1 hr in the gym daily

[🍷 @Frenkiesmo_Gone]

@budhurweiser @parthwashere aur biceps and back yesterday aur aaj ekdum himmat nhi hui gym karne ki, I think recovery is an issue for me, btw also let me know how much protein you guys take, 2 g per kg of weight? The best im able to do is like 1 g per kg abhi toh

[🍷 @Frenkiesmo_Gone]

@budhurweiser @parthwashere Yaar mujhe abhi 1-1.5 months hue hai regular gym karte hue, I have done bro split only in this duration but many ppl recommend to hit every muscle group twice a week so socha aise start karu karna, abhi 2 due hue hai, did chest and triceps the day before yesterday

[🍷 @Frenkiesmo_Gone]

@budhurweiser @maybekabir What is it?

[🍷 @Frenkiesmo_Gone]

@fcbgavira Why so? Any specific reason?

[🍷 @Frenkiesmo_Gone]

@sr4gio_ramos bc patla hoon main bohot😂

[🍷 @Frenkiesmo_Gone]

Maybe its just an excuse he made up to not be with you

[🍷 @Frenkiesmo_Gone]

@ffselina Disability but I don't like that term

[🍷 @Frenkiesmo_Gone]

Have u guys ever dated a girl with physical issues?

[🍷 @Frenkiesmo_Gone]

@fivefeetaparth Bhai you got so fit damn