We see a LOT of backhand tips. Many purely focus on mechanics, however without muscle it still is a very difficult shot. Being strong helps a lot! Proper arrangement of the fingers/thumb can help exponentially if you struggle with this shot, give it a try!
@jamesignatowichcoaching @jamesignatowichcoaching
Some old clips of when I first started playing and I saw this challenge and decided why not use em. Not sure if it really counts as a flick at this point but my arms are not up to the challenge again at the moment
I call these skater hops/jumps, no clue if that’s right lmk. These will make the Erne easy I promise, do the amount that feels right for you and send this to someone who can’t jump