Laura

Laura provides group fitness classes and personal training for 1-1 and small groups.

[Laura @FreshFixFitness]

Take advantageof this offer and join any of my classes on Thursdays...
5:45pm Pilates
6:30pm Spin
7:15pm Fight Klub
8pm Zumba
💪🏼😊 https://t.co/q5iANb225V

[Laura @FreshFixFitness]

As Group exercise coordinator at David Lloyd Beaconsfield I get to manage an amazing group of instructors and today I participated in Barre Fusion with the fabulous @emmagyasi and I loved it! (Thanks Emma... https://t.co/e9LSRlMMYa

[Laura @FreshFixFitness]

JOIN ME THURSDAYS IN BERKHAMSTED FOR THE FOLLOWING GROUP EXERCISE CLASSES -
PILATES/GROUP CYCLE/FIGHT KLUB/ZUMBA
.
I’m now teaching 4 classes so join me for any of the following...
5:45pm Pilates
6:30pm Group... https://t.co/VhymZkzbvY

[Laura @FreshFixFitness]

Proud trainer moment Massive shout to the amazing Lindsey Harvey 💪🏼
Lindsey has Addison’s disease and started to train with me a year ago to increase flexibility, build strength and increase energy levels.
When... https://t.co/85HIKaGrLp

[Laura @FreshFixFitness]

Found this earlier and made me chuckle 😝 throw back to the summer when I was trying to film a skipping workout...my 3 year old monkey makes an hilarious appearance so in the end I gave up!
.
Skipping is... https://t.co/XL1bpbc9S3

[Laura @FreshFixFitness]

PILATES/GROUP CYCLE/FIGHT KLUB/ZUMBA!

So looking forward to tonight and seeing all the members at Aspire 2Fitness I’m now teaching 4 classes so join me for any of the following...

5:45pm Pilates
6:45pm... https://t.co/WwnNp18oBk

[Laura @FreshFixFitness]

Announcement!
Zumba with Laura is back!!!
I will now be teaching an extra class at @aspire2fitness On Thursday evenings at 8:15pm😊💃🏼

If Zumba is not your thing I also teach a variety of classes that... https://t.co/M7iPnUrjzk

[Laura @FreshFixFitness]

Announcement!
After 9 years of teaching Tuesday evenings I've decided not to return to Ashley green in 2019, I love all my participants that I've met over the years and consider you all as my buddies 😍... https://t.co/kQEeYkMrPI

[Laura @FreshFixFitness]

Come and join me for any of the following 3 fabulous classes at Aspire 2Fitness ...
6:30pm Group cycle
7:15pm Fight Klub
8pm Pilates.
All my classes are catered for all levels of fitness so no excuses!... https://t.co/ubmls0gVwH

[Laura @FreshFixFitness]

Join my fab classes Thursday evenings at Aspire 2Fitness
(free 7 day pass available please don’t hesitate to ask 😉)

6:30pm Group cycling
7:15pm Fight Klub
8pm Pilates

All levels welcome 😊 Message me for more details 💪🏼 https://t.co/RFPIqsBRZE

[Laura @FreshFixFitness]

IF YOU ALSO LOVE TO DANCE JOIN ME TUESDAY AT ASHLEY GREEN MEMORIAL HALL....

Zumba 6:15pm
Pilates 7:15pm

£6 per class or £9 for both, no booking needed, message me for more details 💃🏼🕺🏼😊

#alfielovestodance #zumba #pilates #michaeljackson https://t.co/Uy3j9JRkzX

[Laura @FreshFixFitness]

Just a little reminder no classes this evening at Ashley green as the hall is being painted 👍

[Laura @FreshFixFitness]

Cant wait so see members at Aspire tomorrow evening!

For those who are booked into Fight Klub please bring boxing gloves and pads if you have them.

And just a little warning its Ashlyns School open evening... https://t.co/GHp9pyWf1E

[Laura @FreshFixFitness]

ANNOUNCEMENT 😊

I’m excited to announce every Thursday I will be teaching 3 classes at Aspire gym at Ashlyns school...

6:30pm Spin
7:15pm Fight Klub (pads and gloves)
8pm Pilates

If your not a member already join... https://t.co/dyo9EzKUul

[Laura @FreshFixFitness]

Just a reminder that I’m on holiday so classes will run again from
Tuesday 2nd October see you soon 😎

[Laura @FreshFixFitness]

I love using the battle ropes when training clients and they tend to whinge a lot, so I thought I would use them today during my home workout and see what the fuss is all about? 😉💪🏼 Eeerrrr OUCH! Haha not... https://t.co/J1t9KPiNBd

[Laura @FreshFixFitness]

TONIGHTS CLASSES CANCELLED!
I’m so sorry for any inconvenience caused,I’ve just had a phone call to say I have a poorly son being taken to hospital I will have to miss you all for another week ☹️xxx

[Laura @FreshFixFitness]

GREAT NEWS!After the summer break I’m back!
TUESDAY -ASHLEY GREEN MEMORIAL HALL.
6:15pm ZUMBA
7:15pm PILATES

[Laura @FreshFixFitness]

TUESDAY 7TH AUGUST
Hey everyone
I’m so sorry but looks like most people are away again this week so classes won’t run this evening, sorry for any inconvenience caused to those who wanted to... https://t.co/MkAUgr7gba

[Laura @FreshFixFitness]

Hey everyone
Classes won’t run this evening due to a lot of people being on holiday, sorry for any inconvenience caused to those who wanted to come to the classes.

I will run another poll for next week so keep a look out as post will be up... https://t.co/f5VsrjA7UC