People love to say they can’t afford to feel their emotions because it will take over their whole day and they have stuff to do..
Whole time those emotions are coming out elsewhere including irritability, headaches, irritable bowels, sleep problems, appetite changes etc.
Feel the feelings people!
@justteejay843 I remember us talking right after you got back and couldn’t recall you saying anything like that. Sad that was many of their experience but happy it wasn’t yours.