Frieth Hilly 5 & 10k

Frieth Hilly Sunday 20th Oct 2019

[Frieth Hilly 5 & 10k @FriethHilly10k]

It's been a while but pleased to confirm we are back for another year; our 12th in fact! Sunday 20th October. Same place, same hills and same prices 😉 Enter online here - https://t.co/vgHg4n7lWH #friethhilly

[Frieth Hilly 5 & 10k @FriethHilly10k]

@YewTreeFrieth Never; it's a crime we have to wait so long 😉😂

[Frieth Hilly 5 & 10k @FriethHilly10k]

@AndyGoode10 @EnglandRugby @AllBlacks Stop with this dropping malarky! He's rotating a squad and picking a team to play a certain game plan. There are many ways to skin a cat and look how well the 'finishers' have been used previously

[Frieth Hilly 5 & 10k @FriethHilly10k]

Huge thanks to everyone that came along on Sunday morning to make the 12th edition of the Frieth Hilly such a great event. Results and more photos (courtesy of Barry Cornelius @oxonraces) are now on our website. Look forward to seeing you all next year 👍 #friethhilly

[Frieth Hilly 5 & 10k @FriethHilly10k]

Course is all marked out and the route looks stunning; as it does every year 😉 We still have spaces in both the 5 & 10km; cash only please £15 & £20 #friethhilly See you in the morning 👍

[Frieth Hilly 5 & 10k @FriethHilly10k]

@YewTreeFrieth Is that a good thing 😂

[MyMarlow.co.uk @MyMarlowUK]

One of the most scenic 10k (or indeed 5k) runs you can imagine - Frieth Hilly 10K and 5K is on Sun 20th Oct, and it's a lovely, well organised, community event too. Still time to enter! https://t.co/K2GxCJ4AuG

[Frieth Hilly 5 & 10k @FriethHilly10k]

As a kid I was told it could rain cats & dogs and possible fish but never a shark! You see and learn something new everyday. So, on to next Sunday, the weather is looking pretty good; no cats, dogs, frogs or sharks...#friethhilly #chilterns

[Frieth Hilly 5 & 10k @FriethHilly10k]

@FergusMurphy3 @TheMcOwl @garethreynolds @AndyGoode10 @WorldRugby @rugbyworldcup Japan are not cancelling it; it would be the organising committee in conjunction with WR. Japan would want to play this game as much as Scotland; Japan want to come top!

[Frieth Hilly 5 & 10k @FriethHilly10k]

'I don't run to add days to my life, I run to add life to my days'. @VassosA 2019 come and join us at the #friethhilly @achrisevans @VirginRadioUK @FrothyCoffeeMan

[Frieth Hilly 5 & 10k @FriethHilly10k]

It's the weekend so that means it's training time 👍 just short of the 1km mark on the 10km. Fancy it @VassosA @FrothyCoffeeMan @achrisevans @VisitChilterns #run #friethhilly 20th Oct - entries 👆

[Frieth Hilly 5 & 10k @FriethHilly10k]

Thrilled to have @YewTreeFrieth the Oarsman in Marlow and the Grouse and Ale in Lane End support our face. So, if you agree look for post race nutrition 😉 you know where to go. Book early to avoid disappointment 👍 #friethhilly #runchilterns #10km #5km

[Frieth Hilly 5 & 10k @FriethHilly10k]

Hi @achrisevans and team. We would love to have you run at our great race #friethhilly Only two miles from Marlow so you'll know the area well. A shout out would be amazing - thanks @VirginRadioUK @VassosA @FrothyCoffeeMan #rachelhorne #run

[Frieth Hilly 5 & 10k @FriethHilly10k]

For those of you that know; this is where the climbing begins on the #friethhilly 10km 😳😅 Beautiful run out on the course this morning; fingers crossed for a day like this on the 20th Oct. Sign up now; link in our bio @RunnersRetreat @VisitChilterns #10km #run #outsideisfree

[Frieth Hilly 5 & 10k @FriethHilly10k]

@YewTreeFrieth Great, pub, great food and great location 👍 #frieth #chilterns

[Frieth Hilly 5 & 10k @FriethHilly10k]

Thrilled to have @PrimalPantryUK and @wearemeglio onboard again this year. Providing post race nutrition and prizes; thanks for your continued support #wearemeglio #primalpantry #freithhilly #chilterns

[Frieth Hilly 5 & 10k @FriethHilly10k]

Signs are going up and runners numbers are increasing. Link in our bio on how to sign up. All proceeds go on iniatives that directly benefit the children at our school #chilterns #running #10km #5km #friethhilly

[Frieth Hilly 5 & 10k @FriethHilly10k]

@MyMarlowUK @royaloakSL7 Dreadful news for all but good to know they plan on being up and running asap. It's a super pub.

[Frieth Hilly 5 & 10k @FriethHilly10k]

Plans for the 20th October? Maybe watching some if the Rugby World Cup, maybe going out for Sunday lunch or maybe just taking it easy. Well, how about doing all of that and the #friethhilly Back for our 12th year and would love to see you there https://t.co/vgHg4n7lWH

[Frieth Hilly 5 & 10k @FriethHilly10k]

@Clairabell28 Congratulations; amazing feat (and feet) 😉👍

[Frieth Hilly 5 & 10k @FriethHilly10k]

@AlexDanson15 @England @GBHockey @MSCNutritionCo @STXFH @HeadwayUK Training for the #friethhilly 😉 Would love to see you back again.