Jan Murphy

Into General health and fitness.Believes in being fit 4 life. Age not a factor.

[Jan Murphy @Ft4life]

@loosewomen Thinks there should be an asbo camp so they can all be horrible to each other they may learn how it feels.

[Jan Murphy @Ft4life]

Well nowt.

[Jan Murphy @Ft4life]

@Sports_Greats definately true.

[Jan Murphy @Ft4life]

Been off here too long!

[Jan Murphy @Ft4life]

It"s going to be fun cycling to work in the snow in the morning : /

[Jan Murphy @Ft4life]

@chestermarathon I`m all signed up ouch!!!!

[Jan Murphy @Ft4life]

Was out cycling 9.31 km with #Endomondo. See it here: http://t.co/1MiHrCFA

[Jan Murphy @Ft4life]

Was out cycling 9.89 km with #Endomondo. See it here: http://t.co/djcmmtNZ

[Jan Murphy @Ft4life]

Was out cycling 12.87 km with #Endomondo. See it here: http://t.co/qIOflXTT

[Jan Murphy @Ft4life]

Was out cycling 13.01 km with #Endomondo. See it here: http://t.co/rCuzzFo0

[Jan Murphy @Ft4life]

Was out cycling 10.41 km with #Endomondo. See it here: http://t.co/cuNzR3zv

[Jan Murphy @Ft4life]

Was out cycling 8.88 km with #Endomondo. See it here: http://t.co/02c9iWju

[Jan Murphy @Ft4life]

Was out cycling 12.77 km with #Endomondo. See it here: http://t.co/yqQzjCvD

[Jan Murphy @Ft4life]

Was out cycling 12.67 km with #Endomondo. See it here: http://t.co/EESh0SpY

[Jan Murphy @Ft4life]

Was out running 6.62 km with #Endomondo. See it here: http://t.co/GvWTHlxA

[Jan Murphy @Ft4life]

Was out running 5.04 km with #Endomondo. See it here: http://t.co/uLTMSJpc

[Jan Murphy @Ft4life]

Was out cycling 17.22 km with #Endomondo. See it here: http://t.co/UrcPY6FN

[Jan Murphy @Ft4life]

Was out running 17.03 km with #Endomondo. See it here: http://t.co/QJ3le9T0

[Jan Murphy @Ft4life]

Was out cycling 11.67 km with #Endomondo. See it here: http://t.co/djWYl9mu

[Jan Murphy @Ft4life]

Was out cycling 11.63 km with #Endomondo. See it here: http://t.co/7dHoF89C