We are finally releasing our new book, TRENDING: a health journal for people living with diabetes!
A portion of ALL purchases will be donated to the type 1 diabetes non-profit organization Beyond Type 1.
Now, there… https://t.co/qN7jZw0lyO
💥 IT'S MY BIRTHDAY!! 💥 Now that I have your attention...
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I am SO STOKED to be announcing FTF Warrior's ⚠️ FIRST EVER PHYSICAL PRODUCT LAUNCH!! ⚠️
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I've been secretly working on something on and off for the… https://t.co/dqzWpM1vG6
The coolest nephew in existence was recently born and he has my entire heart.
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Everyone join me in welcoming little Jedidiah (I'm definitely calling him Jedi) into the world!
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Congrats to kirstenjoyy and… https://t.co/Jfdtye7HSP
Excellent day for another speaking event!
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Glad I got to squeeze this one in before flying back to Texas today!
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Thanks frenchiegang_ for organizing such a fun event with amazing people, and of course -> to… https://t.co/wFkwim5m2F
On Saturday I had the unique opportunity to join #JDRF#typeonenation as one of their main speakers and talk on Thriving with Diabetes: understanding metabolism and movement. The crowd was amazing and I was blown… https://t.co/75ky2DulFY
💥I'm speaking on some fun topics at JDRF Type One Nation Summit on Saturday!💥
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I'll be covering nutrition, fitness, blood sugars, and a special story that I haven't shared anywhere else!
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I'm flying back to my… https://t.co/DV9T9ddKdD
The two faces of explaining your diabetes to someone. 😂
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"Sure, I'd love to help you understand!"
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Vs.
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"You're never going to understand, are you?"
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💥Do you try to educate those around you? Or do you… https://t.co/aLHXs3hqbB
💥#wheresyoursitewednesday 💥 featuring... BACK WORKOUTS!
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The one time I put the dexcom on the front I ended up working out my back haha
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Which do you prefer? Free weights or a guided machine?
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👉🏼 Let me… https://t.co/HxuZs9fvA3
💥Blood sugars and low-level activities💥
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I was working on my wife's car the other day and had ZERO insulin on board, yet I still dropped to a low blood sugar and needed to snack to get it back into a healthy… https://t.co/8Ql5umS41J
#wheresyoursitewednesday We are WARRIORS and we will NEVER give up. Yes the are ups and downs. Yes we have a little extra planning and preparation in life. But we are STRONG and fully capable of THRIVING with… https://t.co/hqfATot4N2
"Remember when your body couldn't do what it just did"
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Starting the week off strong with time under tension deadlifts, thinking back to LAST YEAR when I couldn't do this.
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Never stop pushing yourself.… https://t.co/psYPgXsfoV
💥NEW BLOG ALERT💥
How does exercise effect blood sugars? How can you best plan ahead to keep your blood sugars stable? Read the blog to find out- link in bio! https://t.co/4NoyUUo5AZ
The outdoors make me smile and keep my blood sugars happy 😁
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3 things that can help with insulin sensitivity:
1. Movement
2. Vitamin D (sunshine)
3. Stress Reduction
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Get outside and have an adventure people!… https://t.co/Wp3nZgJdJm
💯 Don't hide your diabetes, Embrace it! 💯
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I got asked in the gym today what the device on my arm was, after I explained that it helps control my blood sugars, he admitted that he thought it was a beta test for… https://t.co/lwzvGT0FiW
Pro Diabetes Tip: If you need to change your diabetes devices (insulin pump, CGM, etc.) out in public, find a fancy restaurant and use their bathroom.. it's sanitary and spacious (and it usually smells great too)… https://t.co/yltWETSOpF
Had a fun (and sweaty) day today and ⚠️filmed⚠️ a little experience recap!
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This was taken at the firefighter training facility in San Diego during my CPAT (candidate physical ability test) event.
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It's… https://t.co/es643ytGVr