What makes a club special? It's the people, the coaches, and the snowball effect of group success. Real connection over AI. Individual care matters. Want more from Paula's Run Club?? Let us know!!
The pressure to be ALL-IN on sports? Nah. Finding balance with friends & non-sporty life makes you stronger. See how Jessica Ennis-Hill found her switch-off button in this week's episode!
Guess who's on Monday's episode?! Dame Jess Ennis-Hill, Olympic legend! We're diving into the madness of 2012 - the pressure, the cheers, and Mo Farah getting the best seat on the plane. 😂 Download and subscribe!
From sub-3 marathoners to 100K ultra runners... Formula 1 people are (unsurprisingly) fiercely competitive. Everyone races, at every level. LISTEN now for more glimpses into this incredible world!
Ever wonder how much weight affects speed? Tiny differences matter, especially in motor racing - THIS WEEK Paula & Thommo are joined by Alan Permane, the Team Principal of Racing Bulls and an avid runner who has completed the London Marathon. DOWNLOAD NOW!
NEW EPISODE out MONDAY! Hear more from Paula & Thommo & our special guest ahead of the British Grand Prix next weekend! SUBSCRIBE so you don't miss it
Inspiring the next generation! The London Marathon is allocating 2 places per school to promote activity and create an amazing legacy for young people. Listen to the BONUS episode for more dteails on the London Marathon DOUBLE!
In case you missed it... Bonus Paula's Run Club Episode Alert! London Marathon Race Director Hugh Brasher sits down with Paula and Thommo to talk about logistics for The Double: the 2027 London Marathon
Bonus Paula's Run Club Episode Alert!
London Marathon Race Director Hugh Brasher sits down with Paula and Thommo to talk about The Double: the 2027 London Marathon which is now being run over 2 days. DOWNLOAD NOW!
Is Danny Mills right... is success driven by fear of failure, not the thrill of the victory?? LISTEN to MONDAY'S NEW Episode to hear what Paula & Thommo think!
It's not just children that need help to break the phone habit.. Life is on our phones, but running forces us to disconnect! Cbeebies Presenter Evie Pickerill talks about how it's a powerful reset button for problem-solving or just being. DOWNLOAD and LISTEN to full ep now!
When pain screams to quit, your 'why' shouts louder according to CBeebies Presenter Evie Pickerill. LISTEN this week for a powerful lesson in pushing through!
CBeebies Presenter Evie Pickerill talks to us this week about how originally a swimmer with a history of knee injuries she managed to complete the London Marathon for Children with Cancer UK! Truly inspiring! Tell us who inspires YOU!
Jordan Adams tells the Run Club about how Dementia is the UK's biggest killer, yet research funding lags far behind cancer. Early diagnosis via blood tests could be a game-changer for future treatments
After losing his mum to FTD, the news of being a carrier was devastating to Jordan Adams. Instead of letting it consume him, he chose to run for change, raising awareness and funds for Alzheimer's Research UK. LISTEN to the full interview NOW or WATCH on YouTube
On this week's episode, Jordan Adams - one half of the FTD Brothers -tellus us about how advocating for better dementia support means bringing the conversation directly to Irish government leaders. Ongoing efforts are underway to make real improvements. LISTEN NOW!
This week's episode Paula & Jo Pavey talk about feeling lucky to be running! Unlike other sports, they can just keep going, even as they slow down. So grateful for this ability! LISTEN TO MONDAY'S EPISODE NOW!
Watching legends like our Paula, inspire a generation. Seeing women run London jumps from 18% to 27% in a year. The Impact is real. HEAR MORE from Paula and this week's guest JO PAVEY - download now!
We talk to the INSPIRATIONAL Jo Pavey this week and touch on Perimenopause hitting hard.. One day you're a running machine, the next you can barely breathe. The unpredictability is wild! But hey, at least we're still moving, right? DOWNLOAD our new episode NOW!
Marathon magic from our audience! Inspired by others, achieving hard things, and proving to yourself you can do it. Go for it, no matter your experience! New episode out now AND a Shakeout ep dropped TODAY!