FUMA Strength

This is the Official Twitter account for Fork Union Military Academy Sports Performance.

[FUMA Strength @FumaStrength]

Cadet Munoz putting 365lbs on his back for the first time! #squat #PRparty #FUMAstrong

[FUMA Strength @FumaStrength]

Cadet Hauler knocking out a PR of 265lbs on the Squat! #squat #PRparty #FUMAstrong

[FUMA Strength @FumaStrength]

Cadet Caleb Davis grinding out a PR of 265lbs on the Back Squat! #squat #FUMAstrong #PRparty

[FUMA Strength @FumaStrength]

Cadet Cameron Smith joining the 400lb Squat Club by taking 4 plates down, and up! #squat #PRparty #FUMAstrong

[FUMA Strength @FumaStrength]

Cadet Reese taking 430lbs for a ride! #squat #treetrunks #FUMAstrong

[FUMA Strength @FumaStrength]

We still need to clean up a couple things technique wise, but this was a 55lb PR for Cadet Munoz as he knocked out 200lbs for the first time! #clean #FUMAstrong #PRparty

[FUMA Strength @FumaStrength]

Big Cam Smith knocking out a smooth 265lbs on the Bench Press! #benchpress #PRparty #FUMAstrong

[CALEB DAVIS @_CalebDavis__]

New Max Bench - 200lbs ✅📈

[JMU Football @JMUFootball]

𝗙𝗿𝗲𝘀𝗵𝗺𝗮𝗻 𝗔𝗹𝗹-𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 🏈

Antwane Wells Jr. is regarded with the best rookies in the FCS, earning a spot on the @HEROSports_FCS Freshman All-America Team.

#GoDukes

[FUMA Strength @FumaStrength]

Cadet Reese putting two big wheels on for the first time! Excited that he is coming back as a PG next season! #fumastrong #GoFUMA #prparty

[FUMA Strength @FumaStrength]

Cadet Hyson making 250lbs look easy! #fumastrong #clean #PRparty

[FUMA Strength @FumaStrength]

Cadet Brian Belade joining the PR Party with a 235lb Bench Press! #benchpress #fumastrong #PRparty

[FUMA Strength @FumaStrength]

Cadet Hauler living up to his name – Samson! Hitting a PR of 235lbs. He is only a sophomore – looking forward to seeing how he progresses over the next couple years! #fumastrong #benchpress #PRparty

[FUMA Strength @FumaStrength]

Cadet Austin Herr hitting a PR of 195lbs on the Bench Press. Not bad for a freshman weighing in at 133lbs! #benchpress #fumastrong #PRparty

[Marcus Banks @JustMxrcus_]

Let’s get to work 🕺🏽💕 @Catamounts

[Fork Union Athletics @FUMAAthletics]

👏 Congratulations to @Bigdawgchris1, who became the 13th first round NFL Draft pick in school history, as the 2017 alumnus was picked 23rd overall by the @Vikings 👏

#GoFUMA #NFLDraft2021

[FUMA Strength @FumaStrength]

PG BB’s Kapone Barley. Kapone’s transformation was in a 6 month time period, but looks more like a freshman to senior progression. Kapone held our top squat (330lbs) and top bench (245lbs) this year. Takes on any challenge with a positive attitude! #FUMAstrong #GoFUMA

[FUMA Strength @FumaStrength]

Our only PG Basketball player staying with us throughout the year – Brian Belade. Brian came in squatting 225lbs in October. On Friday he hit that for 8 reps! #improvement #stillgrinding

[FUMA Strength @FumaStrength]

PG BB’s Anouar Mellouk from October to March. Anouar had the second biggest clean at 215lbs, and the third heaviest squat at 315lbs! Strong, tough kid with a great work ethic! #strong #tough

[FUMA Strength @FumaStrength]

PG BB’s Colson Williams. Colson put on 10lbs of muscle, added 50lbs to his squat and 20lbs to his bench. Never came in not willing to put in the work. Put his head down and barreled through any obstacle in his way! #mentality #hardwork