David Liddiard

Restore Function, Optimal Health, Mobilise and Align

[David Liddiard @FunctionHealth]

@theamberisland Looking forward to this . It’s going to be mint 🤣

[David Liddiard @FunctionHealth]

Hey I just signed up to Digital Boost for a chance at winning a 'Boost My Office' prize pack valued at $4,000.

To win simply go to https://t.co/P0bdJg0aLo and Sign Up to Digital Boost for FREE to enter.

[David Liddiard @FunctionHealth]

I'm attending The 2020 Psilocybin Summit.

RT if you think others will find this helpful 🙌

https://t.co/tn9T05xAme

[David Liddiard @FunctionHealth]

The 10th appointment since 2012, to rather good potential in the season ahead https://t.co/frAGZIW6UX #LeedsUnited #Heckingbottom #marchingontogether

[David Liddiard @FunctionHealth]

Nice easy one for hamstring flexibility which works for whole spinal health and posture: https://t.co/RGhajAuva0 #AMN #exercise #fitness #fitness

[Triathlete Magazine @TriathleteMag]

This 30-minute strength routine is focused on endurance, with lower intensity exercises and short rest.
https://t.co/zP48y6BeKb

[David Liddiard @FunctionHealth]

Really nice diagrammatic recap on a common injury we saw a manual health practitioners. https://t.co/GYjqObgDkZ

[Mike Reinold @mikereinold]

3 Keys to the Assessment and Treatment of Shoulder Impingement: https://t.co/hhoo67qGyl

[David Liddiard @FunctionHealth]

For all you office desk workers out there..5 simple effective exercises to improve neck and shoulder discomfort: https://t.co/hklD6bax9L

[David Liddiard @FunctionHealth]

Nice cheat sheet to look back on, even with references https://t.co/BXMWeNNIM2

[YLMSportScience @YLMSportScience]

🎁📚💨 Like & Retweet for a chance to win this amazing book 🍴#Nutrition #AugmentedReality https://t.co/RKUI7iQtIm

[Pasion Por Rugby @PasionPorRugby]

#rugby #PostalesDelRugby

[David Liddiard @FunctionHealth]

#Tribeproud2am A great day here at the races. Well done to Sissons and Dodds today. The Brownlee's were invincible

[David Liddiard @FunctionHealth]

Waiting for the race to start @Tribeproud2am

[David Liddiard @FunctionHealth]

TOS, high prevalence often underdiagnosed https://t.co/iml5uPFbLk

[YLMSportScience @YLMSportScience]

☀️ 5 Tips to perform in the Heat. Learn more in 'Endurance Trg - Infographic Edition' at https://t.co/QJmMtn92ph

[David Liddiard @FunctionHealth]

Good to see the equation of needed caffeine supplementation during endurance (+90mins): for me (5mg* 70kg = 350mg) https://t.co/npa54EEPHj

[Science in Sport @ScienceinSport]

Did you know that caffeine reduces the brain's perception of effort? Learn more here: https://t.co/zOV6veAnVx

[Robert Tejero @RobertTejero]

Scapular Exercises with @Crossfit rings

[YLMSportScience @YLMSportScience]

⚽️🏉🏀🏈🎾 How to prevent knee & ankle ligament injury
✅ Strength trg
✅ Plyo
✅ Proprio
✅ Balance

[David Liddiard @FunctionHealth]

Mobility the foundation of movement. Epic session from the #boysofyoga , for balancing me out again #yoga #de-stress #balanced #breathe

[YLMSportScience @YLMSportScience]

🍴 Sports nutrition for the adolescent athlete: 9 key points should you know 🍌🍳🏆 https://t.co/tR6tvnTKUW