Julia Besner

Registered Dietitian.

[Julia Besner @FundyNutrition]

#longtermcare #NursingHome #Caregiver #Gerontology #genderstudies

[Julia Besner @FundyNutrition]

I am continuing to recruit participants for my thesis research.

[Julia Besner @FundyNutrition]

@LbfraserLeslie @ASD_South Perhaps to give some parents a chance to actual go to work. Staying home with children is an absolute privilege that many, many families cannot afford or arrange. If all healthcare workers stayed home with their children , who will take care of those most vulnerable then????

[Julia Besner @FundyNutrition]

Food tracking for kids is NEVER ok!!

[Vincci Tsui, RD 徐詠芝 @VincciRD]

#DailyBANDD Julia Besner AKA @FundyNutrition is a #weightinclusive #dietitian practicing in New Brunswick. She shared so much wisdom in her story that it was hard for me to decide what to meme! Check it out:  https://t.co/0Yldg92Set #NutritionMonth #UnlockFood

[Julia Besner @FundyNutrition]

Someone yells rainbow and we all drop our forks to see this! #mysaintjohn

[Michelle May M.D. @EatWhatYouLove]

#mindfulmoment Separate your food choices from your self-worth.

[Dr Fiona Willer AdvAPD, PhD @FionaWiller]

“All nihilism aside, here are seven things that you can truly be proud of having accomplished by age 35—things that remind you you’re worth more than capitalism makes you think.” https://t.co/1rSt1TELrr https://t.co/1rSt1TELrr

[Jenna Daku @jenna_daku]

We are told that health is about diet and exercise. Meanwhile our obsession with dieting and exercise is making us unwell. It’s time to re-think health and focus more on including mental health (and funding MH services) #MentalHealthAwarenessWeek

[Michelle May M.D. @EatWhatYouLove]

If you don't like your results, ask yourself what you were thinking first. #MindfulMoment

[Dr Fiona Willer AdvAPD, PhD @FionaWiller]

"No matter what your body size, the key is to approach it with a spirit of self care and try a variety of activities to find something you enjoy and can do at a pace that is right for you." https://t.co/w7ZVtXB1cs https://t.co/w7ZVtXB1cs

[Michelle May M.D. @EatWhatYouLove]

#mindfulmoment The lasting solution is to love food more, not less.

[Dr Fiona Willer AdvAPD, PhD @FionaWiller]

“The goal can’t ever again be one of fitting a prescribed size or shape or health, not for people anyway. It needs to be humanity. The hard work of caring, of empathy and of connection.” https://t.co/8lruzdRABy

[Michelle May M.D. @EatWhatYouLove]

How is my body doing? #MindfulMoment

[Academy for Eating Disorders @aedweb]

Let's Talk about Weight: An exploration of #weightstigma & some of the science behind its ill effects https://t.co/MoL8kOeAy8

[Vincci Tsui, RD 徐詠芝 @VincciRD]

#IntuitiveEating is not all sunshine and rainbows. Here are some common struggles and ideas to help you get unstuck! https://t.co/KjvXzX8TBn #NutritionMonth #HAES

[Dr Fiona Willer AdvAPD, PhD @FionaWiller]

Take home points:
Myth busted! Larger people do not (on average) eat more than smaller people, and there is considerable variation in every BMI group meaning that many smaller people are eating more than many larger people.
2/

[Vincci Tsui, RD 徐詠芝 @VincciRD]

#TFW you were just planning to do a quick research round-up and end up writing an 1,800 word tome 😅 https://t.co/jG0KvwEypN

[Michelle May M.D. @EatWhatYouLove]

You can tell the difference between self-care and a diet by the way you feel... A simple question to find the answer: Does your life feel bigger or smaller? #MindfulMoment