Fuse45

[Fuse45 @Fuse45RoyalOak]

A Peanut Allergy at 25 - https://t.co/KqzU9W39n5

[Fuse45 @Fuse45RoyalOak]

4 TIPS TO STAY HEALTHY WHILE PREGNANT! - https://t.co/SU4IwHjN25

[Fuse45 @Fuse45RoyalOak]

2017 Cycle Stats are in! - https://t.co/PGn1kECEPV

[Fuse45 @Fuse45RoyalOak]

9:30am STRENGTH CYCLE with Jill just added on THANKSGIVING DAY! SIGN UP NOW!

[Fuse45 @Fuse45RoyalOak]

Ladies night Royal Oak is TOMORROW (Weds) 6-7:30pm! & Don't forget to sign up for Thanksgiving day + wknd classes in studio ASAP!

[Fuse45 @Fuse45RoyalOak]

Thank you to all those who came out to support FORCE for LOVE (our fitness classes for people with special needs). IT WAS AMAZING!

[Fuse45 @Fuse45RoyalOak]

Get your tickets for Force for Love to raise $ for our special needs fitness classes 9/13/17 https://t.co/pIWmvJ4mna

[Fuse45 @Fuse45RoyalOak]

Want to be on Channel 4 with Rhonda Walker?! Sign up for STRENGTH DAY this Wednesday 8:30am in Royal Oak!

[Fuse45 @Fuse45RoyalOak]

Family Day Class Tomorrow in West Bloomfield 10:30-11:15am. All ages welcome. Workout for parents too!

[Fuse45 @Fuse45RoyalOak]

Cash in FUSE CARD CASH by July 1st in studio! Last chance to get $5 or $10 off apparel!

[Fuse45 @Fuse45RoyalOak]

Orchard Mall Fitness Studio Changes Name from Cycle & Row to Fuse45 in Preparation for Expansion - https://t.co/TX97kT8GSp

[Fuse45 @Fuse45RoyalOak]

Mio heart rate monitors are 20% off until Father's Day! Get yours in studio!

[Fuse45 @Fuse45RoyalOak]

7:30am Fuse45[HIIT90] is ON tomorrow June 5th in ROYAL OAK with JOE!

[Fuse45 @Fuse45RoyalOak]

All afternoon and evening classes cancelled for MEMORIAL DAY in both studios. Enjoy!

[Fuse45 @Fuse45RoyalOak]

Coming up this Sundays funday: advanced TRX with Karen (10:30am WB) + Fuse[FREESTYLE] with Gretchen (11:30am RO). Reserve your spots today.

[Fuse45 @Fuse45RoyalOak]

A really sweaty Saturday in WB! Awesome job @yourboyRELLE lagell risalevinson 💪🏽💪🏻💪

#fuse45… https://t.co/ElTLea3fAI

[Fuse45 @Fuse45RoyalOak]

Do something that makes you feel like a kid again 👧🏻🤸🏻‍♀️and keep swinging high 💫

#fuse45… https://t.co/4bYVdtpKi3

[Fuse45 @Fuse45RoyalOak]

Rowing technique training session part 2 this Sunday in Royal Oak 11:30am with Gretchen!

[Fuse45 @Fuse45RoyalOak]

Find something that motivates you and power through it!!

#fuse45 #fitnessforlife #45minutes… https://t.co/vsbCvUNsNx

[Fuse45 @Fuse45RoyalOak]

We're teaming up with Michigan Family Therapy, PLLC to bring you one incredible body & soul… https://t.co/Wtdq10uAfi