Adrian Rodriguez

Musulmán 🕋 DT En Fútbol FEMEXFUT⚽💪 PF En Fútbol FEMEXFUT 🏋️‍♂️⚽ Profesor De Iniciación Deportiva ⛹Personal Trainer @HybridUnconventionalTraining

[⚽ Touchtight Coach @touchtightcoach]

🎉 Attacking Overloads in the Final Third | 86-P9!

Key Coaching Points:
🔵 Draw the opposition to one side before switching
🔵 Passing quality and communication
🔵 Attacking runs to draw defenders out
🔵 Quality deliveries from wide - attacking movement in the box

[• @Alhamdhulillaah]

Ya Allāh invite me to Your House ❤️ 🕋

[• @Alhamdhulillaah]

Allāhumma ṣalli ʿalā Muḥammad wa ʿalā āli Muḥammad, kamā ṣallayta ʿalā Ibrāhīm, wa ʿalā āli Ibrāhīm innaka ḥamīdun majīd

Allāhumma bārik ʿalā Muḥammad wa ʿalā āli Muḥammad, kamā bārakta ʿalā Ibrāhīm, wa ʿalā āli Ibrāhīm innaka ḥamīdun majīd

[• @Alhamdhulillaah]

Fear not about your provision; Allah has promised to sustain you just as He does every creature. ✨💛

[• @Alhamdhulillaah]

Nothing reaches you without the will of Allāh.

From every rain drop that falls on your face, to every hardship that you endure, has been willed for you specifically.

[• @Alhamdhulillaah]

All praise is for Allāh Who has revealed the Book to His servant, allowing no crookedness in it.

[Sūrah al-Kahf, Verse 1]

[Adrian Rodriguez @Futboldt04]

@Alhamdhulillaah Ameen

[• @Alhamdhulillaah]

O Allāh!

I seek refuge with You from the affliction of the Fire and from the punishment in the Fire,

and seek refuge with You from the affliction of the grave,

and I seek refuge with You from the affliction of wealth,

and I seek refuge with You from the affliction of poverty,

and seek refuge with You from the affliction of Al-Masih Ad-Dajjal

[Ṣaḥīḥ al-Bukhārī 6376]

[Dr. Yousef 🇵🇸 @yousef_ki1]

If you see this image, put a dot to break the algorithm.

[القرآن @Quranconnect_]

Wallahi I’m posting this reminder for my self🥺💔.

[Jeremy Toohey @Toohey_sp]

The sooner you understand that slow cooking athletes is not about delaying progress but about prioritizing movement quality over chasing numbers, the sooner young athletes will start seeing improvements that carry over and last long term.

[𝗤𝘂𝗿'𝗮𝗻 || 𝗛𝗮𝗱𝗶𝘁𝗵 || 𝗗𝘂'𝗮 || @Mahdii365_]

HOW TO PRAY TAHAJJUD.

-Thread-

[Iván Mozo @21ivanmozo]

“Todos somos reemplazables. pero irrepetibles, y es ahí, la pequeña diferencia”

[Michael Boyle @mboyle1959]

Shocker, another study showing early single sport specialization leads to more injuries. Parents, are you listening? 🦻🏻

[STATSports @statsports]

From our database, this the physical profile of a top 5% Spanish player 🇪🇸

Max Speed – 33.51 km/h
Total Distance – 11937m
Dist Per Min – 109.7m
HSR – 911m
HID – 2384m
Accels – 98
Decels – 107
Sprints – 41

(Matchday data, average age 25)

[Cool_Ustaaz ☪ @Cool_Ustaz]

6 Duas that will make Rizq pour upon you.🤍

-Thread-

[• @Alhamdhulillaah]

Skardu, Pakistan 🇵🇰

[Michael Boyle @mboyle1959]

Athletes, please don’t do bodypart/ bodybuilding workouts. Lifts should take less than 1 hour and involve more than one bodypart per day.