G4LIL

shotting baggies in the shire

[G4LIL @G4L]

@tekbog That’s a man

[G4LIL @G4L]

@revenant_MMXX Women are either oppressed or empowered and will decide in the moment depending on which is more advantageous for her

[G4LIL @G4L]

@RealJarTaylor It’s 100% propaganda

[G4LIL @G4L]

Help! Someone said something online that I disagree with. How can I forget about this and continue on with my day?

[G4LIL @G4L]

@peterrhague There are no natural forests in Britain

[G4LIL @G4L]

@martyrmade Yes looking forward to this 🙌

[G4LIL @G4L]

@girllovescoding This is the world with git, but they are commits instead of folders 😆

[G4LIL @G4L]

@GaintrustMikey Peri peri seasoning, lots of salt, jalapeños. Pour in a bit of the jalapeño water as well

[G4LIL @G4L]

@HumbleFlow Friends 🤝

[G4LIL @G4L]

@tekbog

[G4LIL @G4L]

@GoracleOfDelphi I love picking friends up from the airport

[G4LIL @G4L]

The winters theory of civilisation

[G4LIL @G4L]

@tekbog What is zig?

[G4LIL @G4L]

@JiujitsuOtter Why do they never tap?

[G4LIL @G4L]

@zinniaa_3 Woah

[G4LIL @G4L]

@Templarpilled We don’t know everything. There are many things we understand, and so many more we don’t. It is in this space that god exists. This is the realisation that turned me, and my faith has become an antivirus for my mind

[G4LIL @G4L]

@HumbleFlow Colonialism is good actually

[G4LIL @G4L]

@IsabellaMDeLuca Because being nice to your man and performing acts of service for him is unpaid labour and you are betraying yourself if you do it

[G4LIL @G4L]

@dotproductt How many were Indian?

[G4LIL @G4L]

@D_The_Husband On point 4, a drill I have students do is to establish side control, then exhale slowly whilst relaxing their torso. This cues you to create a heavy downwards pressure, which can then be amplified by going on tip toes and lifting your knees slightly off the mat

[G4LIL @G4L]

Four points that are commonly overlooked:
1) Controlling inside position - the space between their armpit and their hip
2) Keeping their elbow off the mat
3) Releasing tension in your torso, which amplifies downwards pressure
4) Keeping control over their hips, to prevent them from re-guarding