GAPS Diet

Natural healing for intestinal and neurological conditions by healing the gut and re-balancing the immune system.

[GAPS Diet @GAPs_Diet]

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[GAPS Diet @GAPs_Diet]

#Constipation is one of the most common complaints on the #GAPS diet. Many patients have difficulty with fat digestion, which will exacerbate constipation. Limit fats temporarily and increase raw vegetables, vegetable juices, liver supporting herbs, and try Oxbile.

[GAPS Diet @GAPs_Diet]

Changing of the seasons is a great time to juice! Juicing with liver supporting herbs and fresh, organic vegetables load the body with vitamins, minerals, antioxidants, and enzymes with little work from the digestive system. Get Juicing!

[GAPS Diet @GAPs_Diet]

Don't dread meal time while on GAPS! Easy stir-frys and organic meats never go out of style!

[GAPS Diet @GAPs_Diet]

Congrats to Erik for being our Valentine's giveaway winner from our Instagram page!! Stay tuned for more giveaways in the future!

[GAPS Diet @GAPs_Diet]

Give the gift of #gut health this Valentine's Day! Drop a like or comment on any of our social media platforms for a chance to win a GAPS Stores Book and Probiotic! Drawing on February 14th <3

[GAPS Diet @GAPs_Diet]

Soaking in a #seaweed bath has shown to support the lymphatic system and provide relief from skin conditions including psoriasis, eczema, acne, and dermatitis. Soothe your skin with pristine seaweed from Ireland. https://t.co/e2RbSrgOtx

[GAPS Diet @GAPs_Diet]

Follow our Instagram Page! https://t.co/39KGf3E5bm

[GAPS Diet @GAPs_Diet]

Patients have found great success targeting constipation, fat digestion, and bile availability with Ox-bile! Has your gallbladder been removed? This is a must have! https://t.co/Bj6DUKGVlZ

[GAPS Diet @GAPs_Diet]

Boost your antioxidants and gut bacterial profile with pure seaweed cultivated from Scotland! 25% off Seagreens salad & condiment. https://t.co/X8ztTNdcQW

[GAPS Diet @GAPs_Diet]

Suffering from chronic hives, itching, and other rashes? #Histamine could be your issue and your probiotic could be making it temporarily worse. Try a low-histamine probiotic today! https://t.co/PuXLvpkSrF

[GAPS Diet @GAPs_Diet]

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[GAPS Diet @GAPs_Diet]

Flavonoids including quercetin and luteolin have shown to help modulate #cytokine expression due to anti-inflammatory properties. #AntioxidantsForTheWin

[GAPS Diet @GAPs_Diet]

Excessive protein consumption along with gut dysbiosis can create high levels of ammonia in the body, associated with autism. https://t.co/fuVx4yY5GW

[GAPS Diet @GAPs_Diet]

Boost your #immune health with potent antioxidants this winter season! https://t.co/0kC0hx1SII

[GAPS Diet @GAPs_Diet]

Email [email protected] with your favorite GAPS friendly recipe with "CONTEST" in the subject for a chance to win a Starter Kit! Someone will be chosen at random and will receive a copy of the GAPS book, EnteroPro Probiotic, and Full Spectrum Daily Multivitamin for FREE!

[GAPS Diet @GAPs_Diet]

Suffering from #depression or #anxiety? Your #diet could be a major cause! https://t.co/vE8FQJHjWl

[GAPS Diet @GAPs_Diet]

New #GAPS #books written by GAPS Practitioners available now to help you on your journey to healing the #gut! https://t.co/P2TR3UbyfO

[GAPS Diet @GAPs_Diet]

Check it out! Dr. Campbell-McBride address #veganism and #mental #health https://t.co/lkWPIgRkBY

[GAPS Diet @GAPs_Diet]

@kamilogretmen @kamilogretmen The best available resource if you are interested in starting #GAPS is Dr. Campbell-McBrides Gut & Psychology Syndrome. Please email [email protected]!