SCHEDULE Change:
Cowboys will travel to Jordan High School in Durham on Saturday 4/20 to take on the Falcons at 5:00PM to cap off The Bobby Murray Tournament @DiamondFalcons!
Looking forward to a great game!!
That feeling when a simple race around the bases turns in to a solo race around the stadium...you're exhausted and slowing down....but the standing ovation keeps you going.
Hey @sportscenter, is it possible to have a #SCTop10 & a #SCNotTop10 in the same play? Asking for a friend
Southwest Guilford softball finishes off its regular season with a 15-1 win against North Forsyth to tie for the conference championship and a 10-0 win against Wesleyan Christian.
Biggest regret I hear from college athletes? They should've started strength training sooner. Getting stronger is a game changer for performance AND the ability to acquire new skills. If you're 21 and just gaining strength you should have had when at age 16, you're way behind.
NCBA owner Scott Bankhead will begin his duties as Head Pitching Coach for the USA Baseball 18U National Team that will compete in the Pan AM Games on Monday. This years staff arrive in Cary tomorrow for the TOS and National Trials that begin on Monday and runs til June 28.
My body weight yesterday was 181.2 upon waking, 188.6 before bed, then 181.6 again this AM. Take-home point: you're dehydrated when you wake up. In summer baseball, a lot of players have 9am games in 90+ degree weather. Coaches: get on players about hydrating early and often.
Culture breeds success. The culture our pitchers have bought in to is why we are successful. Only things we talk about are...
1. Velo
2. Strike everyone out
The culture has helped 4 pitchers sign professionally this year but more importantly won our team a National Championship.
You get one opportunity in life. To leave your mark. To build a foundation. To whatever you’re gonna do. Leave your legacy. #LetsRide#GoHeels#NoMeat#RoadToOmaha
From 1 of the Healthiest/Most Durable arms in baseball:
"Whenever I shut down my arm, whenever I actually stop throwing, that's when my arm hurts the most. Everything just doesn't feel good, so I literally throw year-round."
-- Max Scherzer
#Throw2GROW
https://t.co/QYAuJzqW9K