Eagle S&C

[Eagle S&C @GCCStrength]

What have you all been doing to stay active!?🏋🏼‍♀️⛹🏼‍♀️🚴🏼‍♂️
My husband, Kyle, and I went for a walk yesterday with our pup, Bodhi, on Hilliard’s “Rail to Trail.” 👫🐶We also got a garage workout in!
Share a pic or… https://t.co/ym7UhjnXPc

[Eagle S&C @GCCStrength]

#enoughsaid 🙌🏼 https://t.co/pk15Z4AXXY

[Eagle S&C @GCCStrength]

🏋🏼‍♀️Thank you @gatorade and @nhssca !
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🏋🏽‍♂️Just received one of Gatorade’s generous raffle prizes from this year’s NHSSCA National Conference!
💪🏽Our weight room is stocked for quite a while! https://t.co/IqJIM93zQw

[Eagle S&C @GCCStrength]

#Repost with get_repost
・・・
Wow. The National Strength & Conditioning (NSCA) conference today was awesome.
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My favorite part hands-down was hearing this amazing woman, Coach Lyndie… https://t.co/EY1cv6xGaw

[Grove City Christian XC/Track & Field @gccs_XCTF]

Spread the word and vote for Calista! https://t.co/rlBcf5p9Fk

[Eagle S&C @GCCStrength]

I want to start this post by saying that everyone who participated in 3RMs and 5RMs did an absolutely amazing job.
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🎉🎉🎉In addition, some excelled even further. Congratulations to Zion,… https://t.co/BFRjUx7jVD

[Eagle S&C @GCCStrength]

Don’t forget! It’s almost here already! Next Monday, March 11th at 7PM is Athlete Wellness Night.
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We are welcoming Ohio State Nutritionist, Dr. Jackie Buell, two Ohio State physical… https://t.co/bwGu0SubBK

[Eagle S&C @GCCStrength]

@gccs_athletics @gccs_XCTF

[Eagle S&C @GCCStrength]

🏈Marcus Williams, PT, DPT, is a former Ohio State football player and after receiving his Bachelor’s degree, stayed at OSU for his Master’s in Business Administration, Strategy,… https://t.co/5hMjTneEuB

[GCCS Athletics @gccs_athletics]

ICYMI: GCCS Senior Calista Manns was the Champion in the 60m Dash, 60m Hurdles, & 200m Dash at the District Indoor Track & Field meet this past weekend. She also placed 2nd in the High Jump! Junior Morgan Iverson was the Champion in the Pole Vault too! #GreatJobLadyEagles

[Eagle S&C @GCCStrength]

🏋🏽‍♀️The last couple times we have done 3RMs we have named the “most improved,” one male and one female.
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🏋🏽‍♂️Why? Because most improved has nothing to do with the amount of weight… https://t.co/Zm7VEMjotK

[Eagle S&C @GCCStrength]

🏆FIFTY-ONE!
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🏅51 personal records were set last week in bench, squat, deadlift, hang clean, chin-ups and broad jump by 20 athletes during our seasonal 3/5RM tests.
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🏅So many of our… https://t.co/COLFqNBier

[Eagle S&C @GCCStrength]

FIFTY-ONE!
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WOW! 51 personal records were broken last week by 20 participants in 3/5RM week!
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So many of our athletes got to experience the feeling of doing something they had never done… https://t.co/s7wq8cz5A5

[Eagle S&C @GCCStrength]

Almost everything you need to know about Athlete Wellness Night! Stay tuned to learn more about Mitch and Marcus! https://t.co/E1QuSlXjns

[Eagle S&C @GCCStrength]

3RMs last week were AWESOME! Stay tuned for news of PRs and GCCS records already being broken!! #GoEagles https://t.co/RZw7iQQ6DB

[Eagle S&C @GCCStrength]

Don’t forget about your 4 day weekend! We will finish 3RMs tomorrow! Squat and chin-ups! https://t.co/o37fgC6Zhl

[Eagle S&C @GCCStrength]

MONDAY. WAS. AWESOME. Let’s make today even better! Bench press and hang clean are up!!! https://t.co/0X3NjX82DM

[Eagle S&C @GCCStrength]

It’s official - we’re back and better than ever!
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Mark it down and stay tuned for more details! https://t.co/itxJlxhN52

[Eagle S&C @GCCStrength]

It’s finally here.
& here’s how it’s shaking out.
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MON: broad jump + deadlift
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WED: hang clean + bench
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FRI: max chin-ups + squat
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Get pumped! https://t.co/z0SKen8SrS

[GCCS Athletics @gccs_athletics]

Congrats to the GCCS Varsity Competition Cheer Team, as they competed at the OASSA Cheerleading and Dance Regional Qualifier this past weekend, & we are happy to report that they qualified to compete at the OASSA State Championship on March 10th. #LetsGoEagles