Why are you acting like a chicken when you are meant to soar like an eagle? Why are you standing out where you are meant to fit in? Why do you keep complaining about circumstances?
CIRCUMSTANCES DOES NOT MATTER!!
OWN YOUR OWN!!
Why sport to empower women and girls?
This Women's International Champions Cup, as #WomenInSport are kicking goals for gender equality, find out! #WICC19
Because we are building a generation of confident and resilient adolescent girls in the rural area of Trans-nzoia County.
Adolescent Girls have a voice, they have a story to tell.
We were all nurtured for series of skills, trainings & monitoring before we could make it from our primary age to Adolescents stage. Thus leadership skills requires fundamental learning about it scope. Are you ready to change your leadership story, then join us ANAYD @BlogLadie
HOW DO YOU MAINTAIN A GOOD MENSTRUAL HYGIENE?
Take a shower at least twice daily, change your pads or tampons regularly to prevent infections. It is advisable to change sanitary pad once every 6hours while for tampons is every 2hours.
Happy world menstrual hygiene day.
Menstrual hygiene has been defined as women and adolescent girls using a clean menstrual management material to absorb blood that can be changed in privacy as often as necessary for the duration of the mensuration.
WHY IS HYGIENE IMPORTANT?
It reduces the risk of urinary tract infection, its the key in maintaining the reproduction health of a woman and it helps in minimizing the risk of cervical cancer.
You don't need the whole money in the world to touch lives. Give your time also to the less privileged and make them feel loved.
#Happy children's day.