We are all about some #snacks over here at Health Movement. Do you have any of these currently on hand for when you need a boost? Choose snacks that are not loaded with artificial sugars or additives. Pack a few in your bookbag to have when you are in a rush. #eatbetter
Lets start a new month being willing to help someone in a crisis. #SuicidePrevention is something we can talk about. Ask your friends if they are really ok. Talk to them. If you are worried about them, fill out a CARE team report. https://t.co/Ng4wPF0xdd
#HumpDay Are you getting #tested regularly? Do you know your status? Healthy relationships involve consent, protection, and knowing your status when it comes to an STD/I. Schedule an appt today at Student Health 478-445-5288
Are you in quarantine again? Make sure that you do something if you are feeling good. Eat good foods, hydrate, and try to get connected to people with your phone or computer
We are giving you the #411 on #alchohol today in the #478. If choosing to drink, pace drinks to 1 or fewer/hr, never ride with someone under the influence or be the driver after drinking, and always know that alcohol can effect you differently each time.
#Drinking when you are mad, sad, angry, depressed, stressed or miserable is not going to help your mood. Avoid alcohol when you are having these emotions so it doesnt make it worse for you.
Your #StPatricks shenanigans π» can get you in a whole lot of trouble. #Luck πwont be on your side if you drink and drive π. Make a plan on how you will safely get home tonight if you are choosing to #drink. #StPatricksDay#NoDUI
#Eat your #colors!! If your plate is all one color, you are doing it wrong! More colors means more vitamins & minerals!! The more clors you can get- the better!
1 standard drink per hour. Slow it down & enjoy your night if you are choosing to use alcohol. Drink some water in between drinks & choose not to drink with the intention to get drunk. Life is more fun when you remember it.
Join us in the Magnolia Ballroom of Student Activities Center tonight for TRIVIA!! $200 Amazon gift cards up for grabs! Wear a mask & bring a friend (we will be socially distanced!) 7pm-830pm
Did you know that young adults from ages 15 to 24 make up half of the demographic affected by #STDs and many are from HIV? Ensure that you and your partner are safe and schedule a #test @ Student Health Services so that you know your status.