So excited for our guys, but tune in tomorrow to check out our conference opponent Eric Gregory of Gallaudet who ran the fastest 400m in the prelims today of 46.21 and also qualified in the 200m with one of the fastest times! @CSACsports@GallaudetBison@PSBAthletics
“You win races, you set PRs, normally, by running faster, using your speed early in the first 100 to 200 meters.”
Sprints and Hurdles Coach @CoachErnieClark for @SanJoseStTFXC explains why speed is key over fitness and strength.
Find more sprint clips: https://t.co/xAxdc1HQfN
Men's team continues to be ranked 22nd in the latest national rankings. Week off this weekend before we compete at the AARTFC championships and then NCAAs! @PSBAthletics https://t.co/tH3ezMQ6aA