When you have a condition like oesophageal cancer it can be difficult to know what exercise is OK to try.
This is from @movingmedicine and shows how even just gentle exercise can help you during your treatment.
https://t.co/1z3qkeyUcf
Just got the results from my first scan since diagnosed with OC in March 2020….All clear 😁
I think it’s time for catapulting awareness with @HeartburnCancer and prove its not a death sentence. #oesophaguscancer#roadtorecovery#warrior
@SantaPodRaceway We throughly enjoyed the Spring Nationals at the weekend. and try n visit 4 times a year….He’s 14 years difference on the bank. #Lovepod#Makingmemories
My 1st #Mtb#Bikepacking trip in #Arizona came to an abrupt stop..heat exhaustion in 31 deg, then my solar charger quit. Not helpful with a week in remote mountains!
New chargers, a few tweaks and get back again! The @Alpkit and @RestrapLTD gear is faultless.
#2022Adventure
Last nights ride in Arizona with a crazy fast gang! Shame I crashed bust after this, ending the ride and snapping dropper post lever!
New day today… #Mtb#Arizona#Bikepacking#Nextweek
Checked the bike in @32kg 😮
My hand luggage got pulled apart with small #Bikepacking bits…the women was a mud loving mountain biker, so had a right laugh!! #MTB#adventure#Arizona begins. ✈️🌵☀️⛺️🚵♀️