GIRLSGYM

[GIRLSGYM @GIRLSGYM]

@Vladkin Thanks for coming in. It was great to have you and we look forward to having you back!

[GIRLSGYM @GIRLSGYM]

#kickboxing #boxing #knees #mma #wmma #uppercuts #womeninmartialarts #mma #pdx #portland https://t.co/rUp8SgbMMV

[GIRLSGYM @GIRLSGYM]

KICK STUFF. #kick #kickboxing #questionmarkkick #tornadokick #upkick #boxing #martialarts… https://t.co/8QgCDiqVhm

[GIRLSGYM @GIRLSGYM]

Loving all the hard work everyone is putting in. Starting to be a little terrified of this… https://t.co/t5WM2xeAQt

[GIRLSGYM @GIRLSGYM]

#bjj #jiujitsu #submissions #armbar #bowandarrowchoke #submissiongrappling #womeninmartialarts… https://t.co/DgRiVU0YQl

[GIRLSGYM @GIRLSGYM]

We had alot of fun at the Adidas Employee Stores ladies night. Thank you ladies for coming out.… https://t.co/W1ikhQGzMh

[GIRLSGYM @GIRLSGYM]

Just a few takedowns from Ground Warrior on 1/30. Look for more mini highlights! Saw great work… https://t.co/tmScJjGiWN

[GIRLSGYM @GIRLSGYM]

How did you start your Weekend? #saturdaymorning #kickboxing #portlandoregon #wmma… https://t.co/YyOaiyYJnX

[GIRLSGYM @GIRLSGYM]

Back on our post-tournament grind! Sparring and Thai pads. No rest for the wicked.… https://t.co/6vey5v7tog

[GIRLSGYM @GIRLSGYM]

No words can express how grateful I am for my team! These G.I.R.L.S. and all the other ladies… https://t.co/dDrROZsq6n

[GIRLSGYM @GIRLSGYM]

Way to rep G.I.R.L.S. Gym in gi today ladies! Y'all looked slick!! Next up, No Gi. #subleague… https://t.co/VYHw0WKm7c

[GIRLSGYM @GIRLSGYM]

2 DAYS! Let's do this! GIRLS gym will be representing at this weekend's Ground Warrior… https://t.co/i8vWu3l5K1

[GIRLSGYM @GIRLSGYM]

Just a little bit of the fun we have at G.I.R.L.S Gym. #sprawl #girlsgym #tournamentready #wmma… https://t.co/6f9jJwduF5

[GIRLSGYM @GIRLSGYM]

Practicing new skills. #opentrain #kickboxing #spinningkick #heavybag #mma #womeninmartialarts… https://t.co/elHh8eYDfC

[GIRLSGYM @GIRLSGYM]

"Cooling down" with 50 kicks each leg at the end of open training. Mostly grappling and a little… https://t.co/797UXstHwD

[GIRLSGYM @GIRLSGYM]

Throwing elbows! #elbows #kickboxing #muaythai #martialarts #womeninmartialarts #girlsgym https://t.co/zqZQNS1Yfg

[GIRLSGYM @GIRLSGYM]

Lots of rolling tonight. That's where you do all the real learning and creative problem solving!… https://t.co/XXryuiGGhA

[GIRLSGYM @GIRLSGYM]

How do you cram a 5 minute demo into 15 seconds? You don't, but you can try! G.I.R.L.S gym… https://t.co/uTqI6ecCTU

[GIRLSGYM @GIRLSGYM]

What do YOU want to work on? Current members, Sunday is a perfect time to troubleshoot your game,… https://t.co/JPPMr68vFs

[GIRLSGYM @GIRLSGYM]

Thanksgiving TBT. Who brings mats and Thai pads on a camping trip?? #wedo #tbt #happythanksgiving… https://t.co/eBd1XI71Ec