Heart-healthy eating involves choosing certain foods, such as fruits and vegetables, while limiting others, such as saturated fats and added sugars. Learn more at https://t.co/sK06fajP1m.
According to the CDC, “Quitting smoking is one of the most important actions people who smoke can take to reduce their risk for cardiovascular disease and death. This is true for all people who smoke, regardless of age or how long or how much someone has smoked.”
February is American Heart Month. Make taking care of your heart a regular part of your self-care routine. Self-care activities boost your mood and boost your heart health! Learn more at https://t.co/2NtfqSL1lz.
February is American Heart Month. It's never too late to make changes towards a heart-healthy lifestyle. Small changes can have a big impact. Learn more at https://t.co/AiUhRxWlEv.
Research suggests that an emotionally upsetting event, particularly one involving anger, can serve as a trigger for a heart attack or angina in some people. Learn more at https://t.co/XIyz6DlhWT.
February is American Heart Month. You’ve got to nourish to flourish. Whole fruits, unsalted rice cakes, fat-free and low-fat yogurt, or raw vegetables are nourishing, heart-healthy snacks to share with the whole family. Learn more at https://t.co/Ej1ANKCVSH.
One of the major risk factors for heart disease is high blood pressure. Learn more at Heart-Healthy Living - Get Your Blood Pressure and Cholesterol Checked | NHLBI, NIH.
According to the CDC, “There is no safe level of exposure to secondhand smoke; even brief exposure can cause immediate harm. Secondhand smoke exposure can produce harmful inflammatory and respiratory effects within 60 minutes of exposure which can last for at least three hours.”
February is American Heart Month. You spend so much time taking care of others, remember to take care of yourself. Reducing the risk of heart disease is easier when we put #OurHearts into our self-care. Learn more at https://t.co/2NtfqSL1lz.
Treatment and recovery are journeys worth celebrating. Celebrate every milestone, no matter how small. You've got this! Find substance use disorder treatment options for yourself at https://t.co/YS7F4qre1V
Did you know? Winter is prime time for both flu AND COVID-19. Getting both vaccines helps you double your defense against seasonal illness. #UnitedAgainstFlu
Did you know that some people have rare blood types that fall outside the four major groups (A, B, AB, O)? For these patients, we need a more diverse blood supply. Ethnically and racially diverse blood donors can help save lives. Learn more at https://t.co/WvKaQV4fwc
According to the CDC, “Cigarette smoke contains more than 7,000 chemicals. At least 69 of these can cause cancer and others can interfere with the body's ability to fight it. Quitting lowers the risk for 12 different cancers and also benefits people diagnosed with cancer.”
Do you think someone in your life is struggling with substance use disorder? Are you looking for ways to help and support them, but are not sure how or where to begin? Learn how to start the conversation with your loved ones, and find resources to help: https://t.co/NQ26jBYmE2
Training for those 2025 fitness goals? Don't let flu or COVID-19 derail your progress! Updated vaccines help keep you on track with your health journey. Schedule yours today! #UnitedAgainstFlu
After a donation, all donated blood products are carefully tested and then stored or shipped, so they are ready for patients who need a transfusion. Learn about the importance of #BloodTransfusion and #BloodDonation: https://t.co/a9cDRk0ofB