Gretchen

IFBB Figure Pro, NASM CPT

[Gretchen @GL_IFBBPro]

@sage1411 😂

[Miami Hurricanes Football @CanesFootball]

End of Q3 🙌

#GoCanes

[Miami Hurricanes Football @CanesFootball]

Congratulations to our program-record 12 student-athletes who were named to the All-ACC Academic Team todayCongratulations to our program-record 12 student-athletes who were named to the All-ACC Academic Team todayCongratulations to our program-record 12 student-athletes who were named to the All-ACC Academic Team today.

[Cane Central @canecentral]

Wishing @LifeWallet athlete, UM Football defensive lineman, @BigLichh a very happy birthday! 🎂🎁

[Miami Hurricanes Football @CanesFootball]

It’s great to be a Miami Hurricane.

#GoCanes

[CaneSport Miami Hurricanes @CaneSport]

Miami Hurricanes DT transfer Lichtenstein sees different culture at UM, says fall competition "will breed a bunch of beasts" - https://t.co/LgMBjC9VMS

[Miami Hurricanes Football @CanesFootball]

.@ChristyChirinos recaps the first day of fall camp ⬇️ https://t.co/MzaFt2FKRZ

[Miami Hurricanes Football @CanesFootball]

We're working.

[Miami Hurricanes Football @CanesFootball]

Time to dial in. There’s work to do.

[Adam Lichtenstein @ABLichtenstein]

The Hurricanes added cooling stations to their practice facilities. It’s about 19 degrees inside.

[Miami Hurricanes Football @CanesFootball]

Day One.

📍 Greentree Practice Field

[Gretchen @GL_IFBBPro]

@TeKai_Kirby @coachdeskitch @Coach_TElliott @TerryKirby42 @JacquieFran_ @CoachHarriott @STA_Football @coachmhagans Congrats!!!!

[Cypress Bay High School Football @CBH_Football]

Congrats to CBHS alum @BigLichh on his return to Miami Football @CanesFootball

https://t.co/Tm2L7467lr

[New Era Prep @EraPrep]

Top defensive players in today’s spring game for @CanesFootball:

@TheCyrusMoss: 2 sacks (1 strip sack)
@56reasons_: 1 sack
@Begreat_20: 1 interception
@_gbe2: 2 tackles for loss
@BigLichh: 1 sack, 1 PBU that led to INT, 1 FR

Stats by @ABLichtenstein

@BigLichh w/ media pool ⬇️

[Luke Chaney @LChaney_]

@BigLichh is back in South Florida and ready to leave his mark at Miami, a school that he grew up so close to.

@TMHsports_ | #CanesFootball

📸: @CanesFootball

For the full story on Jacob Lichtenstein: https://t.co/dbElF2dwst

[DENNIS SMITH @dtrain2901]

TOTAL TUESDAY! Your CANE🟠🟢CONNECTION today is DL Jake Lichtenstein! Big Jake came back home to South Florida because he wanted to be great & help get Miami back to being great! Jake has a smile & positive juice that makes us all better! Jake enjoy the ride! Show him ❤️ CANES!

[Miami Herald Sports @HeraldSports]

After five seasons in Los Angeles, Lichtenstein was in the transfer portal. He had to try one more time to go to his dream school. Less than two weeks after Cristobal came home, Lichtenstein did, too. https://t.co/ju58QK6UY5

[Joe Salave'a @CoachJsalavea]

The U family 🙌🏾‼️