@RedListCommando@SamaHoole Several responses recommend buying lard at the supermarket. Read the label. Supermarket lard is usually hydrogenated. You don't want to use that. Hydrogenation turns a healthy fat into an unhealthy trans fat.
@25Sowbelly@RedListCommando@SamaHoole Read the label. Lard you find at supermarkets is often hydrogenated. You do not want to use that. Hydrogenation turns a healthy natural fat into an unhealthy trans-fat.
@sassysavanna301@SamaHoole Look into the difference between A1 and A2 milk. Most milk in the US is A1. In Europe, milk is commonly A2. A1 milk can cause digestive issues that are very similar to lactose intolerance. A2 milk can sometimes be tolerated by persons who have trouble digesting A1 milk.