WHS has named Matt Marvin as its new head girls basketball coach. Marvin brings extensive coaching & leadership experience with a proven track record of developing student-athletes and building strong, culture-driven programs. Welcome Coach Marvin! @sbwathletics@SBCSCAthletics
‘The Dirty 30’ Efficiency Drill🤓🔥
- 30 Possible Points
- Shoot a lay-up (1 point), Middy (2 points), 3 (3 points) at all 5 spots
- For every point UNDER 30 when you finish, do 2 push-ups
- Must complete in UNDER 1 minute and 30 seconds
15 and under = 🗑️
16-24 = 😬
25-29 = 🔥
30 = PERFECT😎✅
#basketball #basketballworkout
I want to share something straight from my heart to you!
I want to help you grow. And not just a little bit.
I want to help you grow exponentially.
Because I know there is greater potential and untapped power inside you.
Too many people settle for less when they are created for so much more!
That’s why I’m doing a FREE LIVE Power of Positive Habits workshop where I’m going to share with you 9 Habits that will exponentially elevate you and your team.
If you learn these 9 habits and put just a few of them into practice, they will have a huge impact on you!
I can say this with conviction because I’ve personally put them into practice in my own life and shared them with all the people I have coached over the years.
The changes, improvements, elevation, growth, success, and results have been exciting and rewarding to see and I want you to experience this growth as well.
Here’s a preview of what I’ll share:
•My #1 habit that helps you implement your other positive habits.
•A simple habit that helps you have more energy in the morning and helps you sleep better at night.
•A powerful habit that will elevate your state of mind.
•A critical habit that will improve your relationships.
•A leadership habit that will help you build a great team.
•A practical habit that will give you more clarity, focus and energy.
•The single most important habit that changed my life and will change yours.
•And more….
The free live online workshop is Wednesday, April 29 | 12pm ET / 9am PT. 60 minutes, includes Q&A.
Join me live and start building the habits that will build you and a better life! https://t.co/pOIrPeaUNb
I loved Bob.
He was a great friend and mentor to me.. I will miss him.
I was insanely lucky that he assisted me in all aspects of life… he always believed in me. He always helped me.. and he always made the room he was in better.
YOU DONE GOOD brother… thank you for it all.
It is with profound sadness that we announce the loss of Bob Kevoian, beloved co-founder and longtime host of The Bob & Tom Show, who passed away peacefully Friday afternoon at his home, surrounded by family and friends. Details regarding memorial services will be shared at a later time.
Every challenge is an opportunity! We can take our mess and make it our message. We can transform our tests into our testimony and our pain can become our purpose to create a better future.