GOTR Sonoma County

Girls on the Run® is a non-profit prevention program that encourages preteen girls to develop self-respect and healthy lifestyles through running.

[GOTR Sonoma County @GOTRSC]

Who is ready for school to start back up?! Though this semester and our season may look different, we are excited about learning new things, (virtually) meet new people, and set new goals!🌟Let's do this Sonoma County! #gotrsonomacounty #wecandothis #MotivationMonday

[GOTR Sonoma County @GOTRSC]

Gender gaps are everywhere, but how do they start? This is a great article by Samantha Walravens and Geek Girl Rising on https://t.co/Slx894pojp
What are your thoughts about this? #gotrsonoma #empowergirls #empowerwomen

[GOTR Sonoma County @GOTRSC]

Things may be looking a little scary right now, but know that you can do it! GOTR Sonoma wants to teach the girls in our community how they and be brave and strong in any situation they may face🌟#spreadlovenotgerms #gotrsonomacounty #courage #empowerwomen #brenebrown

[GOTR Sonoma County @GOTRSC]

It's not too late to make today a #TerrificTuesday 🌟 How can you make today a terrific one? We like to add a little self-care (face masks, yoga) or taking a walk with a loved one (human or pet). Let us know what you choose! #gotrsonomacounty #spreadlovenotgerms

[GOTR Sonoma County @GOTRSC]

#AmeliaEarhartDay Amelia Earthart is a perfect example of a female breaking gender norms! She was a successful pilot, author, and support of equal rights. Tag someone who has A.E's spirit 🌟 #gotrsonomacounty #empower #encourage #girlboss
pc: https://t.co/c6J7BlUDog

[GOTR Sonoma County @GOTRSC]

Just a simple reminder that you CAN do it! #gotrsonomacounty #empower #encourage #spreadlovenotgerms

[GOTR Sonoma County @GOTRSC]

#WhatWeDoWednesday We want to help each girl feel empowered to be a #girlboss 🌟 What is a way you can encourage and help someone to make a positive decision? #gotrsonomacounty #empower #volunteer #LIB #spreadlovenotgerms

[GOTR Sonoma County @GOTRSC]

Right now, girls need role models and positive support systems more than ever. Will YOU be there to inspire and empower her this fall? Learn more about becoming a #volunteer coach, whether in person or virtually, for 3rd-8th grade girls! LIB for more info🌟 #gotrsonomacounty

[GOTR Sonoma County @GOTRSC]

Have you heard? We were awarded a grant from Junior League of Napa-Sonoma JLNS! We are so excited to work with them and reach out to more girls in our community🌟Check out our press release here: https://t.co/YbBbE8dAme
#thankyou

[GOTR Sonoma County @GOTRSC]

It is not too late for your to get your girl a Power Up summer activity guide! This is brought to you by Girls on the Run International for you girl(s) to stay active and empowered all year long🌟 Grab yours here: https://t.co/6XwyQ4Ebvl

[GOTR Sonoma County @GOTRSC]

#WhatWeDoWednesday At GOTR we encourage girls to express their true emotions using a power statement, "I feel...when you...and I would like for you to..." #gotrsonomacounty #empowerwomen #feelyourfeelings

[GOTR Sonoma County @GOTRSC]

When you volunteer with Girls on the Run, you can make a difference in the lives of girls in our community. Learn more about getting involved today by visiting https://t.co/1mC4DhuF5n 👟#gotrsonomaounty #empower #encourage #spreadlovenotgerms #volunteer

[GOTR Sonoma County @GOTRSC]

Maya Angelou was an American poet, author, and civil rights activist. Being different can be scary, but its okay! 🌟Want to help girls in our community realize their awesomeness? Visit https://t.co/1mC4DhuF5n #gotrsonomacounty #inspire #empower #encourage #volunteer

[GOTR Sonoma County @GOTRSC]

#MotivationMonday What is a way to motivate someone you care about? At GOTR we teach girls to uplift and encourage others🌟#gotrsonomacounty #empower #spreadlovenotgerms

[GOTR Sonoma County @GOTRSC]

Girls on the Run is all about helping girls embrace what makes them
unique!🌟 Visit our website: https://t.co/pjbcShflSz for more info. #gotrsonomacounty #embrace #empower #celebrate #learn

[GOTR Sonoma County @GOTRSC]

Sports Basement Virtual CampFest June 22 @5pm. RSVP here: https://t.co/3LXmbt1SZS

[GOTR Sonoma County @GOTRSC]

COVID-19 has upended life as we know it. Here’s one thing that hasn’t changed: our commitment to nurturing the physical, emotional and social health of ALL girls🌟#gotrsonoma #healthandwellness #spreadlove #covid19 #empower

[GOTR Sonoma County @GOTRSC]

What We Do Wednesday: We help our girls unlock their limitless potential by teaching them life skills and about health🌟 We have served over 8,000 since we started in 2007. #gotrsonoma #starpower #healthandwellness #empowerwomen

[GOTR Sonoma County @GOTRSC]

We want all girls to be able to feel comfortable joining GOTR Sonoma🌟 We hope you are all able to spread love to those around you. #gotrsonoma #BLM #allgirlswelcomed

[GOTR Sonoma County @GOTRSC]

What We Do: We are more than just a running program, we want to help girls unleash their limitless potential in all aspects in life🌟#empower #spreadlovenotgerms #gotrsonoma #healthandwellness