GOYOU Coach Sandra

A seasoned professional, with over 16 years working as a counsellor and life coach in mental health and wellbeing in Ireland and the UAE.

[GOYOU Coach Sandra @GOYOU_Empower]

It's Time ... To Get Out of Your Own Ways

[GOYOU Coach Sandra @GOYOU_Empower]

Supporting Your Teenagers Through Exam Anxiety
📍 On Demand – 2 hours 20 minutes
🎟 €37
👩‍🎓 +2 CPD
https://t.co/vhivp1ykV3
Register via link in bio above 👆

[The English College, Dubai @InfoECDubai]

@GOYOU_Empower

[GOYOU Coach Sandra @GOYOU_Empower]

We had educators, school counsellors, psychologists, psychiatrists, trainers, physiotherapists, parents and people who were focusing on their own personal development all in attendance. It was a privilege to be your mental health trainer at this experiential,practical workshop.

[GOYOU Coach Sandra @GOYOU_Empower]

What a brilliant way to start the week by visiting The English College, Dubai to deliver an experiential empowering workshop to the wonderful parents. The workshop aimed to enable parents to support their teenagers during this exam period when anxiety inevitably is present.

[GOYOU Coach Sandra @GOYOU_Empower]

A few more days and a few places left - register today

[GOYOU Coach Sandra @GOYOU_Empower]

https://t.co/Au3NTzhslB

[GOYOU Coach Sandra @GOYOU_Empower]

Remember exam time is a community event. I was delighted to present my workshop at @rafflesinternational School on Monday.  A very practical workshop on how parents / teachers can support their young people in the lead up to and during the exam time and navigate exam anxiety

[GOYOU Coach Sandra @GOYOU_Empower]

It's time to empower yourself. Register now for your Feel the Fear Personal Development workshop.

[GOYOU Coach Sandra @GOYOU_Empower]

It's time... To empower your team and reap the rewards. Contact me for more information, video testimonials and next steps.
#empower #decisionmaking
#assertive #positiveattitude
#staffwellbeing collaboration #GOYOU

https://t.co/YEirJ4F7xH
[email protected]

[GOYOU Coach Sandra @GOYOU_Empower]

A huge congratulations to the @DubaiCollege Parents who successfully completed the 5 week intensive Feel the Fear program today! Self empowerment, resilience and knowing that when a challenge comes our way 'We'll handle it'. Feel the fear, and do it anyway! @openmindsdubai

[GOYOU Coach Sandra @GOYOU_Empower]

Give yourself the gift of mindfulness, peace and calm all through your day, every day. #mindfulmonday #empower #selfawareness

[GOYOU Coach Sandra @GOYOU_Empower]

Give yourself the gift of mindfulness, peace and calm all through your day, every day. #mindfulmonday #empower #selfawareness

[GOYOU Coach Sandra @GOYOU_Empower]

Give yourself the gift of mindfulness, peace and calm all through your day, every day. #mindfulmonday #empower #selfawareness

[GOYOU Coach Sandra @GOYOU_Empower]

Give yourself the gift of mindfulness, peace and calm all through your day, every day. #mindfulmonday #empower #selfawareness

[Dr. Nicole LePera @Theholisticpsyc]

Shadow work gives us profound self awareness.

If you're ready, keep reading...

A Complete Guide To Shadow Work:

[GOYOU Coach Sandra @GOYOU_Empower]

📷

Ready to transform your life? 🌟 Join me, @openmindsdubai at Open Minds Center, Dubai, for an empowering personal development journey. 🗓️ Mark your calendars for October 21st, 28th, and November 4th! Don't wait for the right moment – it's now!

[GOYOU Coach Sandra @GOYOU_Empower]

Give yourself the gift of mindfulness, peace and calm all through your day, every day. #mindfulmonday #empower #selfawareness #GOYOU

[GOYOU Coach Sandra @GOYOU_Empower]

Get the balance right. You are an important priority in your life. #selfcare #selfcuriosity #compassion for your journey #GOYOU #empowerment

[GOYOU Coach Sandra @GOYOU_Empower]

Give yourself the gift of mindfulness, peace and calm all through your day, every day. #mindfulmonday #empower #selfawareness

[GOYOU Coach Sandra @GOYOU_Empower]

Your opinion of yourself is far more valuable than some one else's opinion of you. After all, you know you the best, spending 24 hours a day 7 days a week with yourself. #self worth #self love #inner trust #empowerment #GOYOU