"Walking into a gym in the middle of a CrossFit session, many people might expect to see a room full of burly men. In reality, many women are taking to CrossFit training, including moms with busy schedules."
https://t.co/5DmQV3S1HB
This rehabilitation program in Ireland uses CrossFit "to help young people who struggle to return to work or education following cancer treatment due to the deterioration of their physical fitness."
Read the story here: https://t.co/7yqwWduEF1
if your day didn’t go well. that’s perfectly fine. because now you get to dream. and who knows what could happen. i hope i dream i’m a penguin. so i can zoom on my belly
This is Rupert. He went from handheld nugget to certified big boy in a matter of months. Claims he still fits in your lap. 13/10 would happily test that theory
The CrossFit dietary prescription is as follows:
Eat meat and vegetables, nuts and seeds, some fruit, little starch, no sugar. To get to the same endpoint, these are effective nutritional strategies for avoiding heart disease, death and misery:
“Disney’s Mulan remake will be darker and more epic” BITCH DID YOU WATCH THE ORIGINAL SHE SLICES HER HAIR OFF WITH A SWORD DURING A THUNDERSTORM WHILE TECHNO MUSIC PLAYS
the human said. they might make pancakes in the morning. so the faster i fall asleep. the sooner i get a pancake. as you can imagine. it’s hard to snoozle. under so much pressure
“One of the best parts about being a CrossFit Affiliate owner is ... bring(ing) my kids to work with me. They get to see so many positive influences ... abd people truly enjoying fitness. And they really get to see what an amazing, rewarding job it truly is everyday!”—Jen Rossi
It was a case of different year, same result at the @CrossFitGames as once again Mat Fraser and Tia-Clair Toomey were crowned the "Fittest on Earth". https://t.co/E03F40OrUo
Gymnastics has no peer among training modalities for developing the four neurological components of the ten general physical skills—coordination, agility, balance, and accuracy.
📝 “Gymnastics and Tumbling” by CrossFit Founder Greg Glassman: https://t.co/ET6J9bb3S8