GP

Stage 4 Cancer Survivor. Research. Never Surrender. Trust your gut instincts.

[GP @GP0505]

https://t.co/H5grJNehvj

Check out this User on Bowel Cancer UK Forum.

GD62, Gerry I believe he was/is a pharmacist in North East England. The image is his first post on the forum, the link takes you to how in 2020 he treated his Stage 4 Bowel Cancer (Kras Mutant) with repurposed drugs, supplements, dietary change and exercise regime. He followed Jane McLelland's regime.

Gerry followed his regime for about 6 months, had a CT scan at the end of his treatment and was declared NED after following his regime.

Gerry’s posts and comments are a good read and took me down the rabbit hole of other things that can help with advanced cancers that are not responding to conventional treatments.

Gerry signed off the forum shortly after his last post in the link. I’m guessing he’s doing fine.

Good luck all 🫱🏻‍🫲🏽

[𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐫𝐯𝐞𝐫 @ThePreserverofU]

NOBODY WILL REMEMBER

1) Your salary
2) How busy you were
3) How many hours you worked
4) How many Gucci bags you owned
5) Your job title
6) The car you drove
7) The size of your house
8) Your social media followers
9) The brands you wore

PEOPLE WILL REMEMBER

1) How you made them feel
2) The time you spent with them
3) If you kept your word
4) If they could count on you
5) How you listened
6) How you supported them
7) The kindness you showed
8) The memories you created
9) The respect you gave

BUT STILL PRIORITIZE THE THINGS "NO BODY WILL REMEMBER"

[Nandi 🤍💜🤍 @pallnandi]

A man is expected to lead, provide, protect, stay loyal, communicate calmly, regulate his emotions, absorb pressure silently, and still make a woman feel emotionally safe at all times.

But the moment he asks for respect, cooperation, accountability, or peace in return, he risks being called controlling.

That imbalance is exhausting more men than people admit.

[Nick | Gut Health @theholisticnick]

Severe gut issues almost ruined my life.

$100,000+ in medical bills. 6 doctors. None of it worked.

Today I eat whatever I want, travel without thinking twice and genuinely don't worry about my gut.

Here's what I learned along the way: 🧵

[Nick | Gut Health @theholisticnick]

When you kill off pathogens like Candida, the symptoms you feel aren't random.

Candida converts glucose into acetaldehyde and ethanol through pyruvate decarboxylase. When large numbers die at once, that acetaldehyde can flood the system.

Acetaldehyde is classified as a group 1 carcinogen. It degrades tight junctions by activating MLCK. It depletes glutathione. It can cross the BBB and negatively impact neurochemical signaling. It can inhibit COMT activity (enzyme involved in processing neuroactive compounds), which is one reason why people with genetic variants affecting COMT can be more sensitive during die off.

A big reason why going aggressive with antimicrobials without preparation is a bad idea.

Supporting the gut lining, phase I/II liver capacity, bile flow, antioxidant status, mineral status (like molybdenum), blood sugar stability, addressing any motility issues and having binders on board are often crucial.

Preparation and having the right support in place determines how effective the protocol is and how miserable you feel while going through it.

[Polymarket @Polymarket]

JUST IN: Bolt CEO Ryan Breslow fired the company’s entire HR team because they were “creating problems that didn’t exist.”

[Climate Warrior🐬 #ClimateJustice🇵🇸🏳️‍⚧️🏳️‍🌈 @ClimateWarrior7]

People in the UK see a doctor, on average 5-6 times a year.

In Italy 9-10 times a year.

Right, I know there's an element of luck in this and luck can run out, but I haven't seen a doctor since 2016, when I got my ears syringed.

You can't tell me people in the UK get so seriously ill 5-6 times a year that they need a doctor!

WTF are you people doing at the doctor? Do you just go to hang out or what? Are you all George out of Seinfeld, asking what happens if you've swallowed a fly?

No wonder the NHS is collapsing!

Someone explain this to me!

[Nick | Gut Health @theholisticnick]

Notice how you feel noticeably better after you poop? Or when you don't go, how you feel foggy, tired or more irritable?

There's reasons for this.

Your gut is constantly sending sensory input to your brain. When stool is sitting in the colon creating distension, that signaling is higher like background noise your brain is processing. When you have a bowel movement, that pressure is removed, the gut stops sending as many stress signals upward and the system quiets down.

Stool also contains compounds your body was trying to get rid of. Normal waste, endotoxins like LPS, ammonia, hydrogen sulfide. The longer stool sits in the colon, the longer your gut lining is in direct contact. And with a disrupted gut lining or high sensitivity (which is often the case with chronic constipation), it can increase irritation and immune signaling that drives fatigue, brain fog and cognitive symptoms.

Stool sitting longer also means more fermentation time. Bacteria continue metabolizing leftover substrates like fiber fragments, resistant starch, mucus and shed cells. More fermentation means more gas sitting in the colon, more bloating, more pressure.

Your daily bowel movements matter more than most people think.

Anyone who's dealt with constipation understands this intuitively the moment they finally go and feel immediate relief.

[Tim Healthy lifestyle 🏋️‍♀️ @clint_timmy]

Cancer has a smell? 5 dangerous odours you should never ignore!

[Proton Mail @ProtonMail]

DON'T SIGN IN WITH GOOGLE
DON'T SIGN IN WITH GOOGLE
DON'T SIGN IN WITH GOOGLE
DON'T SIGN IN WITH GOOGLE
DON'T SIGN IN WITH GOOGLE
DON'T SIGN IN WITH GOOGLE
DON'T SIGN IN WITH GOOGLE

[23 @Real_27ydm]

I'm not your free time or your second choice. Prioritize me, or leave me alone.

[🤠 @heavensbvnny]

nobody talks about the angry stage of healing. the rage you feel when you realize how much and how long you were taken advantage of. the absolute disgust you feel towards those people that mislead you. it comes in waves, sometimes you’ll feel healed and then it suddenly hits you

[𝐌𝐫.𝐊𝐀𝐋™ @dekim_Kalvino]

I finally realized… when someone no longer wants you, they keep doing the exact things that hurt you until you’re the one who leaves. That way, they get to act innocent while you carry the blame for the ending. The coldest breakup is when they mentally leave you long before they physically do.

[🦢 @jaaaycore]

Stop being so considerate in situations where you are not even considered. Kindness is a gift, not an obligation. You will be drained if you keep pouring into people who don't reciprocate. Your kindness is a strength, but when it comes at the expense of your own well-being, boundaries, or self-respect, it becomes self-abandonment.
Protect your spirit and well-being.
Redirect your warmth toward those who reflect it back to you.

[Real Talk Kim @RealTalkKim]

If you're looking for closure, let me tell you this: The lack of respect was the closure. The lack of an apology was the closure. The lack of care, accountability and honesty. That was the closure.

[Nithya Shri @Nithya_Shrii]

Unpopular opinion: People need to understand that once you go through your worst times alone you really don't care who stays in your life anymore.

[raixdaily🦋 @raixdaily]

Once you cut people out of your life, you need to become very comfortable with them talking bad and making things up about you; because they will fill your silence and your absence with stories that make them feel better about losing access to you.
People rarely take accountability when it's easier to paint you as the villain.

[𝗠𝘂𝗵𝗲𝗲 ♛ @muheediva01]

Stay away from people who have to pretend you’re a bad person to avoid feeling guilty about what they did to you.

[Eniola ❤️🦅 @Sleekchick22]

if you’re in a relationship you shouldn’t be talking to:

- your ex
- someone who clearly likes you
- someone who used to like you
- someone you used to like
- someone who’s waiting their turn
- someone who disrespects your partner

this isn’t being toxic, this is called basic respect.

[Reginald @ginald87]

Your ex is somewhere telling a new guy how bad you were and he's smiling like he won the lottery. (Two clowns one circus)

[Fav ⛧ @Favwontmiss]

I wonder how people sleep at night knowing they ruined someone that only had pure intentions.