Growing Resilience in Teens

Reducing self-harm and building resilience through an innovative 12 week programme.

[Growing Resilience in Teens @GRIT_charity]

Chop-Chop! 10 Christmas Tree Farms near Boston https://t.co/teChKqcqMF via @TinybeansKids

[Growing Resilience in Teens @GRIT_charity]

Remember that everything happens for a reason! Although right now you may be questioning why things are going the way they are, always think positively and know things will turn out right ✅⭐️ #mentalhealth #anxiety #cutting #depression #sad #positive #TuesdayMotivation

[Growing Resilience in Teens @GRIT_charity]

Instead of feeling no accomplishment, remember and reflect on the situations you have grown into a better person from💫 #reflection #growth #mentalhealth #anxiety #depression #cutting #positive

[Jodie @jodiechillery]

As it’s #InternationalDayOfCharity what a good opportunity to big up the charities I’ve made films for 😁🎥
@GRIT_charity offering support to teens struggling with #mentalhealth https://t.co/JPRSQRL9hC
And @KidashaNepal supporting kids in poverty in Nepal https://t.co/Hw0Jpp7H93

[Growing Resilience in Teens @GRIT_charity]

The new school year is just around the corner! Sometimes we find it hard to cope with stress (I know I do 😬) so here are some tips on how to stay calm 💫💫💫

[Growing Resilience in Teens @GRIT_charity]

Keep believing and you will succeed.

[Growing Resilience in Teens @GRIT_charity]

“Be so confident and so grounded in yourself, that you are able to love others regardless of division, jealously, or judgement.”

[Growing Resilience in Teens @GRIT_charity]

#gcseresultsday2019 !!! How did you do?

[Growing Resilience in Teens @GRIT_charity]

You have a purpose. 💫

[Growing Resilience in Teens @GRIT_charity]

#FridayThoughts

[Growing Resilience in Teens @GRIT_charity]

Do you share how you feel with others? #WellnessWednesday

[Growing Resilience in Teens @GRIT_charity]

#FridayFeeling #FridayMotivation how are you feeling today?

[Growing Resilience in Teens @GRIT_charity]

#wellneswednesday @gritcharity instagram ✨

[Growing Resilience in Teens @GRIT_charity]

Go onto @gritcharity instagram has posted quotes from the teens who have completed the grit program.#MondayQuotes https://t.co/3HpJdkQOqk

[Growing Resilience in Teens @GRIT_charity]

After a referral #GRIT’s medical lead & trustee Dr Laura Czech will contact the person & assess that they are suitable for the programme. The #teen will be invited for a screening assessment prior to starting. Laura is a practicing GP who volunteers to GRIT in her spare time 👏

[Growing Resilience in Teens @GRIT_charity]

This is Claire, a retired GP who is now busier than ever as #CEO of #GRIT. Claire has a wealth of experience which uses help train and support the #mentors as well as everything else she does. You will find Claire at our new home at #HitchinYouthTrust every Tuesday 🌟

[Growing Resilience in Teens @GRIT_charity]

So far sponsorship from events like Casey’s marathon, Vicky’s Yorkshire Peaks and the Snowdon Triple Challenge has raised almost £10,000. This is amazing and will support 20 teens through the GRIT programme this year. ✨#charity #fundraising #mentalhealthawareness

[Growing Resilience in Teens @GRIT_charity]

Wishing Victoria and her 6 fabulous friends lots of luck this weekend as they swap their Jimmy Choos for walking boots to trek the Yorkshire peaks in under 12 hours. Victoria has chosen to raise money for #GRIT and has already smashed her £500 #fundraising target. Good luck 🥾

[Growing Resilience in Teens @GRIT_charity]

#ThrowbackThursday to just last weekend when our amazing trekkers braved the elements to take on the #SnowdonTripleChallenge - 10 mile bike ride, a very wet & windy trek up & down Snowdon and a 2 mile Kayak. Their #fundraising total stands at a whopping £8k! Incredible ✨

[Growing Resilience in Teens @GRIT_charity]

A huge thank you to @BBC3CR and @nickcoffer for having us on the show today! We loved talking all things #GRIT and about the #SnowdonTripleChallenge ✨ #MentalHealthAwareness #teenager #recovery