Grand River Sports Medicine Centre (GRSM)

GRSM is a multidisciplinary full-service sports medicine centre with facilities in Cambridge and Kitchener, Ontario, Canada.

[CASEM @CASEMACMSE]

Today is #RowansLawDay during Concussion Awareness Week

We've highlighted tips from our expert sport medicine physicians if you find yourself dealing with a #concussion

Find additional resources on concussions: https://t.co/P7iSyHYVXc

#WeAreHeadstrong #ConcussionEd @SIRCtweets

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Rest and Exercise Early after Sport-related Concussion: a Systematic Review and Meta-analysis - https://t.co/PpAPf7tEsT

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

@bjsm_bmj #Infographic - myth buster! 📈

Does recreational running cause knee osteoarthritis?

Full text at link in bio! ➡️

@drchrisbarton @trek_initiative @montanarunninglab @agculvenor https://t.co/Gzt79D1Dt2

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

GRSM Cambridge and Kitchener will be CLOSED on Monday, October 10, 2022.

We would like to wish everyone a Happy Thanksgiving Day, and may it be filled with family and fun!
🦃🍗🥧

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Dynamic warm ups are an important way to prep your body for physical activity and performance. 💪🏼 Give these upper body dynamic warm ups a shot this football season! 🏈
.
#dynamicwarmup #upperbodywarmup #preventativerehab #prehab #prehabilitation

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Stretches for tight hip flexors https://t.co/J71uBqRULR via @YouTube

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Hope you enjoy your #labourday.

The clinic is closed today! See you tomorrow!

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Lee-Anne joined GRSM in March 2007. She was born and raised in Cambridge and now raises her young family in the community that she grew up in.

#TeamHighlight

See Her Full Bio https://t.co/0qEUaBAQsR

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Neck Pain via Dr Michael Ray

Repost - @mattangellrmt

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Hope you have a fun and safe civic holiday. ☀️
The clinic will be open tomorrow for regular hours.

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Stephanie Boville joined GRSM June 2019. Stephanie is a Registered Dietitian who specializes in sport nutrition.

Her philosophy is that all food fit in moderation and truly believes that nutrition can have a huge impact on our sport performance and health.

#TeamHighlight

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

#MondayMotivation

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

We are still open. Our phone lines and internet is down but we can still see patients.

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Happy Canada Day! 🇨🇦

#Canada #CanadaDay #CanadaDay2022

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

GRSM staff have been known to have some spirit over the last 20 years!

#throwback #staffspirit

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Who needs a superhero when you've got dad! #HappyFathersDay👔

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

NEW TEAM MEMBER!

Zach graduated from the University of Toronto Master of Science in Physical Therapy program in 2021.

Check out his full bio on our website
https://t.co/vfm0lZQlXT

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Happy 20 Year Anniversary! 🎉

On June 10, 2002 we opened our Cambridge clinic with 4 clinicians. Now, GRSM has upwards of 50 employees

Thank you the clients, employees, associates and the community for helping us reach our 20 years milestone

Learn more https://t.co/TPbXzHekz5

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

Here is a little #mondaymotivation for you!

[Grand River Sports Medicine Centre (GRSM) @GRSMcentre]

As we head into the Victoria Day long weekend both clinics will be closed on Monday May 23.

Hope everyone has a fun and safe Victoria Day weekend! 😎