Borrowed from Facebook & its so true; everyone in the running/fitness community on Twitter is so supportive; have really appreciated their support today esp as a tad down re my leg tightness! Love the running Twitter bods/friends! #ukrunchat#running#GoTrace#friends#support ❤️
VOLUNTEERS NEEDED 😊 Wilt Alston, GRTC Past President, is in charge of volunteers, including both road marshalls and water stoppers. Reach out directly to him at: [email protected] for additional details. Remember: road racing in Rochester depends upon volunteers! #GRTC
Virtual 50k for a sweet lady- Ladybug Lady, Cathy Troisi. A veteran of 400 marathons and ultras and countless other events, ALL MONEY WILL BE DONATED IN CATHY'S NAME to Dana Farber and the Jimmy Fund, https://t.co/uG2DZnErrz
GRTC code! Use code NewYearsResolution for $5 off your GRTC membership, Freezeroo series, & several local area Ultras! Valid until 1/1/23 https://t.co/qAeJatzco6
BOUND FOR THE HOUNDS 11/19/22 4th annual GRTC Bound for the Hounds 6-hour Ultra 11/19/22at Budd Park in Shortsville. run as many 2.3 mile loops on the Manchester Gateway Trail in 6 hours. Proceeds support Gordy and Friends http:https://t.co/dI9rKui9NS), https://t.co/p9L7LjpwsP
1/21/23 Hernish 5mile race from Victor Municipal Park
2/4/23 Valentines 8mile race from Braddock Bay Park (9:00 am start)
2/18/22 White House 4.4mile race from Webster Park
Signup: https://t.co/pBC8oz2A03
Freezeroo! Great local race series to get us through the winter! 12/10 Don Curran Memorial 5K race at North Star Christian Academy
1/1/23 New Year’s Resolution 7.5mile race at Mendon Ponds Park
https://t.co/61EigiEmjf m/Race/NY/Rochester/FreezerooSeriesIndividualRace
2 local races! East Avenue Grocery Run: https://t.co/kE1iNMFw7Y Proceeds support Rochester area food pantries to supply food for those in need. #Roc#Rochester#run & 🦃🎃Feast Thanksgiving Race: because who doesn’t wanna run Thanksgiving morning ! 😄https://t.co/TVO6wgQA2k
@GRTC_Official This is a great cause. Chained and penned dogs who are suffering from isolation, poor shelter, and lack of food and other necessities does happen too frequently.