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GSMC_H&W

@GSMC_Health

Golden State Media Concepts’ Health & Wellness Podcast is dedicated to workout trends, healthy eating habits, diet and exercise advice, and healthy living.
Sacramento, CA
Joined April 2016
61 Following
65 Followers
487 Posts
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GSMC_H&W @GSMC_Health
Hoping the weather stays consistent so I consistently go outside 🌞
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GSMC_H&W @GSMC_Health
Listen to "GSMC Health & Wellness Podcast Episode 383: Music Therapy" #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Music #MusicTherapy https://t.co/AQLZBpIOg1
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GSMC_H&W @GSMC_Health
Listen to "GSMC Health & Wellness Podcast Episode 382: Squats" #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Fitness #Squats #SquatPatterns #KneeDiscomfort https://t.co/4Eg927RtnP
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GSMC_H&W @GSMC_Health
Listen to "GSMC Health & Wellness Podcast Episode 381: Psoriasis" #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Psoriasis https://t.co/XTPNDIKb0E
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Who to follow

JeanVoiceDart's profile image
Jean Voice Dart
@JeanVoiceDart
#Author #CreativeCoach #CreativeArts #Writer #Podcaster #InspirationalQuotes #Wellness #WUVIP #FineArts #creative #writingcommunity #art #music #quoteoftheday
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TalkAboutLasVegas
@TalkAboutLV
Every week, Ira David Sternberg talks with the celebrities, entertainers, writers and personalities who make Las Vegas the most exciting city in the world.
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Boiling Springs Sports Journal
@BSSportsJournal
Home for Athletic Reporting In Boiling Springs, Chapman, and Chesnee, SC. For more information email James at [email protected]
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GSMC_H&W @GSMC_Health
"GSMC Health & Wellness Podcast Episode 380: Magnet Therapies - How Do They Work?" #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Magnets #MagnetTherapy https://t.co/xopqU8rvzr
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GSMC_H&W @GSMC_Health
https://t.co/w5DFhnj4IW #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Soy #Soybeans #VeganAlternatives #Vegan #Vegetarian #Diet #Nutrition #Food #MeatAlternatives
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GSMC_H&W @GSMC_Health
https://t.co/VeADefszIC #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #BCAAs #branchedchainaminoacids #aminoacids #protein #supplements #food #diet #nutrition
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GSMC_H&W @GSMC_Health
https://t.co/RS5aNMs8mD #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #AnabolicWindow #AnabolicTiming #NutrientTiming #Food #Diet #Protein #Carbs #Carbohydrates #Muscle
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GSMC_H&W @GSMC_Health
https://t.co/Oz8w8c3heQ
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GSMC_H&W @GSMC_Health
https://t.co/zZaDlWvuvH #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Fitness #Deadlifts #RomanianDeadlifts #CompoundExercises #Exercise #SumoDeadlift
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GSMC_H&W @GSMC_Health
https://t.co/rW6fEifkjl #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Rest #Recovery #Fitness #Gym
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GSMC_H&W @GSMC_Health
https://t.co/gOvdQ7tDWQ #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Sleep #Insomnia #SleepDisorders #Melatonin #CircadianRhythm
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GSMC_H&W @GSMC_Health
https://t.co/JqfEkJsJIK #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #PescatarianDiet #Diet #Food #PescatarianLifestyle #Pescatarian #Seafood #Fish #Vegetarian
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GSMC_H&W @GSMC_Health
https://t.co/ufE9962pa0 #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #birthcontrol #phexxi #saundrapalletier #amphorma #medicine #womenshealth
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GSMC_H&W @GSMC_Health
https://t.co/n74uurTmkJ #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #Alcohol #AlcoholConsumption #Liver #LiverDisease #CentralNervousSystem
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GSMC_H&W @GSMC_Health
https://t.co/aJVFad7oL6 #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #gumhealth #gums #teeth #gingivitis #plaque
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GSMC_H&W @GSMC_Health
https://t.co/2XSSq4KHIc #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #fitness #deload #deloadtraining #deloadweek #deloadphase #rest #recovery #training
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GSMC_H&W @GSMC_Health
https://t.co/06WKCy4Cp1 #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #floatspa #flotationtank #flotationtherapy #sleepdeprivationtank
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GSMC_H&W @GSMC_Health
https://t.co/91nNq9xwiR #GSMCHealthAndWellnessPodcast #GSMCPodcastNetwork #Health #Wellness #postworkout #preworkout #nutrition #diet #postworkoutnutrition #preworkoutnutrition #exercise #fitness #macronutrients
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GSMC_H&W @GSMC_Health
https://t.co/V3ZYztBsE7
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