🎉 Excited to announce I'll be back in London to present:
Cognitive Functional Therapy Masterclass
📅 September 26–28
🎯 An immersive 3-day experience - real stories of people living with chronic pain and their journey through CFT
DETAILS:
https://t.co/TIj0q8v9Yb
Jas Singh, representing the Sikh Federation (UK) @SikhFedUK speaking at a press conference at Guru Nanak Gurdwara, Smethwick @GNGSmethwick following the sentencing of Vickrum Digwa for 21 years for the murder of Henry Novak.
The Sikh community has unequivocally condemned in the strongest terms Vickrum Digwa for not only the murder of Henry Novak for which he is solely responsible, but also the lies he has told.
He made the wrong choice, should have pleaded guilty and must now serve his lengthy prison sentence.
Sikhs worldwide honour Guru Tegh Bahadur’s Sacrifice. While others faced violence, he stood up—choosing death over silence—not for his own faith, but to defend the freedom of all. Let’s honour his sacrifice by protecting freedom of religion, conscience, and expression.
In memory of Guru Tegh Bahadur’s sacrifice or Shaheedi which Sikhs remember this week.
He gave his life to defend the religious freedom of all people.
His sacrifice teaches us about seeing the oneness in all people, radical empathy and defending the rights of all people.
A please to have @Seth0Neill share his incredible knowledge with us this weekend. No recipes, think big picture, no one exercise program. Lot of options. Treat the patent. Spoke of the work of @kgSilbernagel et al to inform our care. Super 👌
Today Sikhs commemorate the birth of their 1st Guru.
Guru Nanak Dev ji stood for
⭐️truth
⭐️righteousness
⭐️oneness
⭐️compassion
He was committed towards eradicating injustice and inequality (of all kinds) from society.
#HappyGurpurab#GuruNanakDevJi
🕯️We’ve really enjoyed celebrating Diwali and Bandi Chhor Divas with our staff, patients and visitors.
A special thank you to our Chaplain, Parmjit, for sharing the impact of these celebrations with our Comms team 🧡
Suicide.
I'm choosing to be deliberately blunt and provocative in this post because it's necessary. Government, charities, football clubs are all pushing water up a hill in highlighting what is undoubtedly a major health crisis.
You take a rope.
You put it up in a garage or a tree nearby or far away.
You're thinking about every loved one you'll leave behind as you put that rope around your neck.
Then you drop.
Some are decapitated.
Some aren't.
All are found by someone who has a lifetime of trauma that will never leave them.
A son.
A daughter.
A brother.
A sister.
A mother.
A father.
I know 2 men who hung themselves.
One was found by his Mom.
One was found by his brother.
Neither have recovered fully. 20 and 30 years on.
A life sentence for people who were already worrying, terrified their loved one may do something.
So just visualise the above and ask, "is there another way"?
A segway for a moment.
I do a few Q&A's every year. Tales of yesterday with a 99% male audience of my age group.
After the stories and fun, my last question back to the audience is..
"Hands up if you struggle with a mental health issue".
Nobody ever puts a hand up. Despite 1 in every 3 of 500 attendees statistically struggling.
"Ah, nobody, that's fucking brilliant! Well I do! ". I then graphically tell people, stunned into silence about how a rope around my neck in the middle of nowhere jolted me to go home and cry like a baby to my Mom.
After the Q&A has finished, something always happens. I'll be chatting to a few guys, saying bye and one by one, men will come over and whisper " I struggle".
Or my mailbox the next day will have 30 emails from guys, their partners or kids saying " Dad/Uncle /Brother was there last night and what you said hit them hard".
And that's how some people realise that it's time to speak to a pal or family member or even rant to me in an email. It works, I often get a follow up email a year or 6 later saying that they took responsibility for their suicidal feelings and are now flying.
Humans are programmed to want to live, to have families and to keep the species growing and thriving. So for a human to want to short circuit that desire isn't normal, and it should never be spoken of as normal. It's the ultimate red flag.
If you suspect your mate, Dad, Brother, Uncle is struggling mentally, they deserve your intervention.
They deserve a " are you OK, please tell me what's up".
They deserve an opportunity to get past wanting to hang a rope over a tree or in a garage and slowly struggle until they die and you find them.
If you've been there and trust me I have plenty, then you'll know that text out of the blue, or a footie mate or one of your kids asking jow you are can open the curtains to some sunshine.
Because when suicide is your only answer, the room is already dark, and you can't see a way out.
So please, fucking pretty please, ask that husband, Dad, Uncle, Cousin, footie pal TODAY how they are.
You may be shocked what comes back but extremely glad that you asked.
For those who struggle, you're not alone.
Inappropriate imaging in MSK is associated with
⬆️medical £’s
⬆️h/care utilisation
⬆️work absenteeism
⬆️disability
Appropriate imaging can help in managing some MSK conditions
✅right person
✅right time
PDF available for clinic/waiting rooms [email protected]
Proud to be a part of this new initiative taking our physiotherapy services into the heart of our community.
This collaboration between @nhsuhcw@Uhcw_MSkPhysio and @cvlifenews is reducing barriers to care and promoting active lifestyles.
https://t.co/cHihbJKWub
📢 Just published 📢
We are delighted to share our scoping review exploring who participates in RCTs evaluating physiotherapy interventions for persistent LBP.
Open access for the first 50 downloads:
https://t.co/cp8PJBNzHd
@gsingh1902@ChrisNewtonPT@PeteOSullivanPT
A new clinic has launched in Coventry to bring care closer to home for patients with muscle and joint pain! This community-based service aims to improve access and reduce waiting times for those in need of musculoskeletal support.
Read more 🔗 https://t.co/LA3wuL02Ry
It was great delivering a session on Person-Centred Care and Communication to FCPs @covcampus
The group were engaged reflective and committed to enhancing pt care, and are ready to enrol onto the FREE @EvoolvePainCare course.
#PersonCentredCare#CoventryUniversity
Sadly today, I was racially abused.
No one should ever have to face that in football or in life. Racism has no place in our game or our society. We need change, and we need accountability. #NoToRacism#FootballForAll
Joined @WolvesWomen at 8
The first ever Sikh to captain England at 15!
Today made her Wolves debut at 16!
Amazing story of the Sareet Kaur Binning!
Sikh’s moved to Wolverhampton in numbers over 70yrs ago, this type of thing seemed impossible then.
She made it possible. PROUD ❤️
Did you want to see live Cognitive Functional Therapy consultations for people living with pesistent low back and neck pain in London?
Cognitive Functional Therapy: MASTERCLASS with Prof @PeteOSullivanPT.
More info at James Davis Physio: https://t.co/PWiUZ4HhCv